neffaree

Start Weight:(08 Mar 11) 161.0 lb
Current Weight:(15 Sep 13) 167.8 lb
Goal Weight:138.0 lb
following: neffaree's own diet
performance: losing 5.6 lb a week

FatSecret member since: 29 Aug 11

neffaree's Weight History


neffaree's Cookbook

cals: 304kcal | fat: 15.60g | carbs: 36.53g | prot: 8.06g
Butternut Squash and Apple Soup with Cider Cream
A wonderful soup, combining sweet and tart together. Quite heavenly.
view complete cookbook

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neffaree's journal

01 March 2012

Amazing what a stomach flu will do
on diet neffaree's own diet  losing 9.5 lb a week

08 March 2011

Thin is in.
on diet neffaree's own diet  

neffaree's Recent Food & Exercise

neffaree's Recent Activity

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Other Member Diet Recent Activity

Dmgarcia13 supported nicholaix's Journal Entry.
MightyFull commented on mars2kids's Journal Entry.
Bry-Guy updated their Exercise Diary.
debora123321 recorded a Journal Entry and a Weigh In at 155.6 lb.
Socolova commented on DairyKing's Journal Entry.
CatieW updated their Food Diary.
sharrow1951 recorded a Weigh In at 150.0 lb.
SavvySavvy recorded a Weigh In at 107.0 lb.