nbuckton

Start Weight:(16 Oct 07) 147.0 lb
Current Weight:(10 Feb 08) 149.5 lb
Goal Weight:138.0 lb
following: The South Beach Diet
performance: losing 0.3 lb a week

I'm 29 yrs old, married, mother of 3. I live in Canada and have been on WW 2 times, the first time I lost all my pregnancy weight and then I got pregnant again and after having my DD I went on it again but it just didn't work the same, so now I'm on SB and love it!

FatSecret member since: 16 Oct 07

nbuckton's Weight History


nbuckton's Buddies

information
buddies only
 
veggies yuk
last weighin: losing 1.3 lb a week Down
littlah
last weighin: gaining 1.1 lb a week Up
   
nbuckton has 3 buddies


nbuckton's Cookbook

cals: 184kcal | fat: 4.05g | carbs: 25.75g | prot: 11.80g
Turkey Sausage & Vegetable Soup
A nice, one pot meal you can throw in the crock for 10 - 12 hours and eat for days or freeze for later.
cals: 315kcal | fat: 28.27g | carbs: 4.72g | prot: 11.25g
Cheesecake Pancakes
An excellent low carb substitute for pancakes.
cals: 93kcal | fat: 8.74g | carbs: 1.51g | prot: 2.62g
Bacon and Cheese Stuffed Mushrooms
These delicious stuffed mushrooms are also great refrigerated or reheated.
cals: 325kcal | fat: 9.52g | carbs: 34.16g | prot: 26.82g
Italian Sausage Soup II
This recipe is also known in our house as super soup and is South Beach friendly.
view complete cookbook

nbuckton's Latest Posts

What's Your Motivation...?
My motivation is to fit by my 30th birthday, so by April 22nd!
I'm also going on a cruise in November so it would be nice to take a few more pounds off before then.

NicoleSmile
posted 18 Oct 2007, 09:20
nbuckton has submitted 1 post

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The South Beach Diet


nbuckton's journal

16 January 2008

The past few days have been going really well, lastnight my family had drumsticks for dessert and I didn't have one and wasn't even tempted too!!! very ...
on diet The South Beach Diet  

14 January 2008

I am happy to report that I have lost 1.5 lbs this past week! I know its not a huge amount but I am really happy with it! I am feeling btter and sleeping ...
on diet The South Beach Diet  

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The South Beach Diet Recent Activity

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