navarre1095 - Member

navarre1095

Joined November 2013

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Weight History

Start Weight

315.0 lb

Lost so far: 13.3 lb

Current Weight

301.7 lb
Performance: losing 0.6 lb a week

Goal Weight

225.0 lb

Still to go: 76.7 lb

navarre1095's Weight History

cals: 338kcal | fat: 32.13g | carbs: 4.00g | prot: 5.50g

This luscious low carb cheesecake is mouthwatering. So delicious, you won't be able to keep your family away from it.

cals: 369kcal | fat: 33.29g | carbs: 4.51g | prot: 9.00g

A delicious low carb version of a thick cheesecake.

cals: 411kcal | fat: 28.18g | carbs: 7.93g | prot: 30.51g

Spaghetti squash dish similar to a noodle bake.

cals: 370kcal | fat: 30.29g | carbs: 4.54g | prot: 18.95g

A high fat and protein, low carb delectable pie suitable for a low carb lifestyle.

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	3 servings Whole Foods Market Canned Black Beans (No Salt Added)
	2 1/2 servings Kroger White Potatoes Sliced
	1 Oranges
	Walking (moderate) - 3/mph