nadine littles
Joined August 2010
Posts
25
Following
0
Followers
0
Weight History

Start Weight
180.0 lb
Lost so far: 5.0 lb

Current Weight
185.0 lb
Performance: gaining 1.1 lb a week

Goal Weight
155.0 lb
Still to go: 30.0 lb

nadine littles's Weight History


nadine littles's Latest Member Challenges

98
  Walk/Jog 10 miles a week
status: Completed
ended: 25 Mar 14
view progress
 
  
34
  Be a MUSCLE GIRL CHALLENGE!
status: Completed
ended: 13 Feb 12
view progress
 


nadine littles's Cookbook

cals: 408kcal | fat: 15.68g | carbs: 27.88g | prot: 39.48g
Spicy Turkey Chili
A super easy spicy chili with lean turkey.
view complete cookbook

nadine littles's Latest Posts

Question
How do I remove sleeping and resting from exercise to get a more accurate count
posted 22 Aug 2010, 18:25
nadine littles has submitted 1 post

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nadine littles's journal

21 August 2010

Reduced number of carbohydrates
on diet Atkins  

18 August 2010

August 18, 2010 I must count down on the carbs
on diet Atkins  

nadine littles's Recent Food & Exercise


nadine littles's Groups

Fitness Equipment Junkies
A group for users of ellipticals, bikes, treadmills, home gyms and other convenient fitness equipment.

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

nadine littles's Recent Activity

nadine littles's Own Activity

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Other Member Diet Recent Activity

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