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mzsaugatrainer

Start Weight:	(04 Jan 13) 160.0 lb
Current Weight:	(10 May 13) 157.0 lb
Goal Weight:	110.0 lb

following: low calorie diet
performance: losing 1.0 lb a week

FatSecret member since: 30 Aug 12

mzsaugatrainer's Weight History

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mzsaugatrainer's latest member challenges

162

2013 Fast Food Detox

status:	Completed
ended:	01 Apr 13
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125

H2Oh-no-she-di'int

status:	Completed
ended:	04 Feb 13
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mzsaugatrainer's buddies

	lcleaner2b on diet Spike Diet
	last weighin: gaining 0.8 lb a week

	carr_monkey on diet carr_monkey's own diet
	last weighin: losing 2.8 lb a week

mzsaugatrainer has 2 buddies

mzsaugatrainer's journal

(1 comment)

04 January 2013

I have been struggling with this weight Issues for about 9 years now until i have reached 205 back in 2008. i had a mild stroke at 23 that was my wake ...

on diet low calorie diet

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30 August 2012

Today I started my group site , i got in touch with my friend Lyneliz from Puerto Rico and we pledged to be a yellow polka dot bikini by Christmas. I ...

on diet low calorie diet

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mzsaugatrainer's Recent Food & Exercise

Dance (fast step, aerobic)

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mzsaugatrainer's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

Ladies needing Weightloss Support and buddies.
Ladies that are looking for support and to be supportive as well.

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

Go Primal For Health!
My life was dramatically changed when I cut out grains and sugars. Please join me!

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mzsaugatrainer's Recent Activity

mzsaugatrainer's own activity

	recorded a weigh in at 157.0 lb.
	recorded a weigh in at 161.0 lb.

mzsaugatrainer's Buddies

No recent activity.

Other Member Diet Recent Activity

	skewedsmile added twoslow's Chicken Cacciatore recipe to their cook book.
	brooke4u recorded a journal.
	orgi24 recorded a weigh in at 128.5 lb.
	annawithouttheblonde recorded a journal.
	ChrisDugan recorded a weigh in at 170.6 lb.
	RavenSoul69 commented on talbotdesigns's journal.
	kingkeld recorded a journal and a weigh in at 175.3 lb.
	dobnarr updated their Food Diary.