Start Weight:(04 Jan 13) 160.0 lb
Current Weight:(17 Aug 16) 168.0 lb
Goal Weight:110.0 lb
following: low calorie diet
performance: losing 0.0 lb a week

FatSecret member since: 30 Aug 12

mzsaugatrainer's Weight History

mzsaugatrainer's Latest Member Challenges

  2013 Fast Food Detox
status: Completed
ended: 01 Apr 13
view progress
status: Completed
ended: 04 Feb 13
view progress

mzsaugatrainer's Buddies

on diet Spike Diet
last weighin: gaining 0.8 lb a week Up
last weighin: losing 2.8 lb a week Down
mzsaugatrainer has 2 buddies

Other Related Links


low calorie diet

mzsaugatrainer's journal

04 January 2013

I have been struggling with this weight Issues for about 9 years now until i have reached 205 back in 2008. i had a mild stroke at 23 that was my wake ...
on diet low calorie diet  

30 August 2012

Today I started my group site , i got in touch with my friend Lyneliz from Puerto Rico and we pledged to be a yellow polka dot bikini by Christmas. I ...
on diet low calorie diet  

mzsaugatrainer's Recent Food & Exercise

mzsaugatrainer's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

Ladies needing Weightloss Support and buddies.
Ladies that are looking for support and to be supportive as well.

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

Go Primal For Health!
My life was dramatically changed when I cut out grains and sugars. Please join me!

mzsaugatrainer's Recent Activity

mzsaugatrainer's Own Activity

No recent activity.

mzsaugatrainer's Buddies

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Other Member Diet Recent Activity

Tassos67 recorded a Journal Entry.
Mistybenner commented on warrenwinter's Journal Entry.
warrenwinter commented on their Journal Entry.
Rckc supported ZakChange's Journal Entry.
BPaula47 updated their Food Diary.
Bible Bliss commented on abbadabba's Journal Entry.
Stephanie328 updated their Exercise Diary.
Hattrick72 recorded a Weigh In at 203.0 lb.