Start Weight:(04 Jan 13) 160.0 lb
Current Weight:(11 Dec 13) 174.0 lb
Goal Weight:110.0 lb
following: low calorie diet
performance: gaining 0.5 lb a week

FatSecret member since: 30 Aug 12

mzsaugatrainer's Weight History

mzsaugatrainer's Latest Member Challenges

  2013 Fast Food Detox
status: Completed
ended: 01 Apr 13
view progress
status: Completed
ended: 04 Feb 13
view progress

mzsaugatrainer's Buddies

on diet Spike Diet
last weighin: gaining 0.8 lb a week Up
last weighin: losing 2.8 lb a week Down
mzsaugatrainer has 2 buddies

Other Related Links


low calorie diet

mzsaugatrainer's journal

04 January 2013

I have been struggling with this weight Issues for about 9 years now until i have reached 205 back in 2008. i had a mild stroke at 23 that was my wake ...
on diet low calorie diet  

30 August 2012

Today I started my group site , i got in touch with my friend Lyneliz from Puerto Rico and we pledged to be a yellow polka dot bikini by Christmas. I ...
on diet low calorie diet  

mzsaugatrainer's Recent Food & Exercise

mzsaugatrainer's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

Ladies needing Weightloss Support and buddies.
Ladies that are looking for support and to be supportive as well.

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

Go Primal For Health!
My life was dramatically changed when I cut out grains and sugars. Please join me!

mzsaugatrainer's Recent Activity

mzsaugatrainer's Own Activity

No recent activity.

mzsaugatrainer's Buddies

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Other Member Diet Recent Activity

zaza_gabor updated their Food Diary.
jodyme commented on their Journal Entry.
glen commented on Draglist's Journal Entry.
cbarbosa recorded a Weigh In at 147.7 lb.
CatHerder commented on HCB's Journal Entry.
Alexander Flores updated their Food Diary.
skwhite recorded a Journal Entry.
Trimmer55 commented on jodyme's Journal Entry.