Weeks 1 to 2
Guidelines:
Start making your own meals or healthier substitutes for the meals you like from these fast food places.
83% Successful
Latest Results Feedback
Failed: 20 Jan 13 by Soon2BSlim
"On Friday I gave into some Chinese food "
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Successful: 14 Jan 13 by Marty70
"slipped up a little on the weekend when away from home, had Md.Rmoved all ..."
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Failed: 14 Jan 13 by RTAdesigns
"First day and I made a food run to Wendy's. AAhhhh!!! No!!!!"
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Failed: 14 Jan 13 by raaj49
"i'm week"
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Weeks 2 to 3
Guidelines:
You've already made it one week, so do another one! If you're a busy person, plan and make meals the night before so you have no excuses!
72% Successful
Latest Results Feedback
Successful: 28 Jan 13 by 50Gone
"This was easier because I was traveling and not in my usual rut. "
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Successful: 28 Jan 13 by KaeCie09
"No fast food for two weeks. "
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Failed: 27 Jan 13 by Finnfan
"Not completely but almost. One day at Mcdee's but otherwise good."
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Failed: 22 Jan 13 by Marty70
"Its been very difficult but failed Saterday night when i shared a large ..."
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Weeks 3 to 4
Guidelines:
It takes 21 days to make a habit, so if you've made it this far, you can make it 9 more weeks. One week at a time people!
77% Successful
Latest Results Feedback
Failed: 30 Jan 13 by Marty70
"one bad meal friday night :( but back to normal thereafter!"
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Successful: 30 Jan 13 by KaeCie09
"I wanted to go to Mickey D's and get a sausage egg mcmuffin, but kept on ..."
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Weeks 4 to 5
Guidelines:
If you've made it this far, you're probably thinking you have this in the bag. Just remember temptations will still be all around you. Don't slip up ! No excuses!
91% Successful
Latest Results Feedback
Successful: 05 Feb 13 by wendy02
"Weekends are the hardest, especially with two young kids that love Mcd ..."
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Failed: 02 Feb 13 by Finnfan
"Really flunked this week early in the week, but pulled it together at the ..."
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Weeks 5 to 6
Guidelines:
If you've made it this far, be proud of yourself! It takes a lot of willpower to break bad eating habits and start healthier ones. Think about the weight you're leaving behind when you leave behind the fast food!
77% Successful
Latest Results Feedback
Failed: 18 Feb 13 by KaeCie09
"I gave in and went to McD's on Friday evening. I had the Cheddar and ..."
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Failed: 15 Feb 13 by Imdoc
"Mardi Gras. Had to induldge. Ok, ok, I didn't HAVE to... "
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Weeks 6 to 7
Guidelines:
When you make it through this week, you'll be halfway there! By now you should be looking better, feeling better, and seeing the pounds come off even if it's just a few! You already know you can do it, so keep going!
73% Successful
Latest Results Feedback
Failed: 18 Feb 13 by KaeCie09
"I had JIB-Hot Mess last night.
I had Bacon Croissanwich and one Cinnabon ..."
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Weeks 7 to 12
Guidelines:
While weekly mini goals keep us on track, let's push ourselves these last 6 weeks. We already made it the first six. Keep making healthier eating choices and experimenting with new foods. Don't let fast food decide your health.
63% Successful
Latest Results Feedback
Successful: 28 Mar 13 by Ice-Monstah711
"Ate Veggie salad bowls from mucho Burrito, totalling to about 325 calories ..."
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Successful: 27 Mar 13 by jwill77nc2
"This has been a great experience - lost weight and saved money! Wohoo!"
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Successful: 07 Mar 13 by Finnfan
"Home cooking all week!"
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Failed: 26 Feb 13 by ChangingLife
"I did not follow the challenge at all"
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