myohomom

following: Calorie Count
performance: losing 0.6 lb a week

FatSecret member since: 29 Sep 10

myohomom's Weight History

Back to the drawing board.

on diet Calorie Count gaining 0.9 lb a week

Have been doing a lot of exercise and put on muscle. Body fat the same. Guess I need to eat a bit less though lol.

on diet Calorie Count gaining 0.4 lb a week

	10 medium shrimp Steamed or Boiled Shrimp
	4 large egg white Cooked Egg White
	1/2 muffin English Muffin
	Walking (slow) - 2/mph
	Sitting
	Desk Work

	recorded a weigh in at 135.0 lb.
	recorded a journal and a weigh in at 136.7 lb.
	recorded a weigh in at 135.0 lb.

No recent activity.

	mrabs16 recorded a weigh in at 201.4 lb.
	saghars recorded a weigh in at 154.3 lb.
	frankcastle01 recorded a weigh in at 191.0 lb.
	Isabel Hernandez Torres updated their Exercise Diary.
	nanks and MsPink75 are now buddies.
	Mary Beth OT recorded a weigh in at 200.8 lb.
	PamBrandon recorded a weigh in at 129.0 lb.
	mlj2 recorded a journal and a weigh in at 136.0 lb.