myfamilyrocks
Joined January 2012
Posts
7
Following
0
Followers
0
Weight History

Start Weight
269.0 lb
Lost so far: 29.0 lb

Current Weight
240.0 lb
Performance: losing 3.8 lb a week

Goal Weight
180.0 lb
Still to go: 60.0 lb

myfamilyrocks's Weight History


myfamilyrocks's Latest Member Challenges

13
  Bike 45 Minutes a Day
status: Completed
ended: 09 Apr 12
view progress
 
  
18
  Zumba for the Wii for weight-loss
status: Completed
ended: 12 Mar 12
view progress
 


myfamilyrocks's Cookbook

cals: 336kcal | fat: 7.49g | carbs: 41.36g | prot: 25.13g
Turkey Taco Bake
A great make ahead that you can toss in the freezer and thaw when you are ready.
cals: 319kcal | fat: 7.34g | carbs: 5.36g | prot: 55.28g
Crock Pot Ranch Chicken
An easy, one step meal that cooks itself.
view complete cookbook

Other Related Links

Members


myfamilyrocks's Recent Food & Exercise


myfamilyrocks's Recent Activity

myfamilyrocks's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

MannyGomez recorded a Journal Entry and a Weight Entry at 175.0 lb.
DO N OK supported Chef Martin's Journal Entry.
emilygu supported KahneFan's Journal Entry.
Louis de Jager is following Mal321.
lootlootre recorded a Weight Entry at 180.0 lb.
rvanderlinda recorded a Weight Entry at 128.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
catinhat supported Bluecoaster's Journal Entry.