mvonkorff

Start Weight:(04 Jul 12) 192.0 lb
Current Weight:(16 Dec 14) 178.0 lb
Goal Weight:175.0 lb
following: mvonkorff's own diet
performance: losing 3.5 lb a week

FatSecret member since: 04 Jul 12

mvonkorff's Weight History



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mvonkorff's journal

11 August 2012

still on track. about half way to goal.
on diet mvonkorff's own diet  steady weight

01 August 2012

Still on track. Still sustainable.
on diet mvonkorff's own diet  

mvonkorff's Recent Food & Exercise

mvonkorff's Recent Activity

mvonkorff's Own Activity

mvonkorff recorded a Weigh In at 178.0 lb.
mvonkorff recorded a Weigh In at 179.0 lb.
mvonkorff recorded a Weigh In at 177.0 lb.
mvonkorff recorded a Weigh In at 177.0 lb.

mvonkorff's Buddies

No recent activity.

Other Member Diet Recent Activity

skomolafe recorded a Weigh In at 202.2 lb.
danau recorded a Weigh In at 116.9 lb.
cannellmitch recorded a Weigh In at 181.0 lb.
Myrrddrraal recorded a Weigh In at 183.8 lb.
johnlopezj recorded a Weigh In at 233.0 lb.
snezica commented on their Journal Entry.
Darlene Kashmir recorded a Weigh In at 114.6 lb.
Sweet Ce commented on jparlett's Journal Entry.