mvonkorff

Start Weight:(04 Jul 12) 192.0 lb
Current Weight:(09 Aug 16) 183.0 lb
Goal Weight:175.0 lb
following: mvonkorff's own diet
performance: losing 0.6 lb a week

FatSecret member since: 04 Jul 12

mvonkorff's Weight History



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mvonkorff's journal

11 August 2012

still on track. about half way to goal.
on diet mvonkorff's own diet  

01 August 2012

Still on track. Still sustainable.
on diet mvonkorff's own diet  

mvonkorff's Recent Food & Exercise

mvonkorff's Recent Activity

mvonkorff's Own Activity

mvonkorff recorded a Weigh In at 183.0 lb.
mvonkorff recorded a Weigh In at 184.0 lb.

mvonkorff's Buddies

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Other Member Diet Recent Activity

GogglesPaesano updated their Food Diary.
Sbrit405 updated their Exercise Diary.
mskestrela commented on their Journal Entry.
RICHARDY008 recorded a Weigh In at 174.0 lb.
Tvtori recorded a Weigh In at 139.6 lb.
ayeshasayed supported their Weigh In.
PhillySue commented on LadyinDenim's Weigh In.
holidaybunny recorded a Journal Entry and a Weigh In at 161.3 lb.