mvonkorff

Start Weight:(04 Jul 12) 192.0 lb
Current Weight:(17 Oct 14) 174.0 lb
Goal Weight:175.0 lb
following: mvonkorff's own diet
performance: Steady

FatSecret member since: 04 Jul 12

mvonkorff's Weight History



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mvonkorff's journal

11 August 2012

still on track. about half way to goal.
on diet mvonkorff's own diet  steady weight

01 August 2012

Still on track. Still sustainable.
on diet mvonkorff's own diet  

mvonkorff's Recent Food & Exercise

mvonkorff's Recent Activity

mvonkorff's Own Activity

mvonkorff recorded a Weigh In at 174.0 lb.
mvonkorff recorded a Weigh In at 174.0 lb.
mvonkorff recorded a Weigh In at 173.0 lb.
mvonkorff recorded a Weigh In at 175.0 lb.

mvonkorff's Buddies

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Other Member Diet Recent Activity

snezica commented on their Journal Entry.
rockytu supported puhpine's Journal Entry.
nicosmommy submitted a diet Tip.
GraceGL66 recorded a Weigh In at 169.5 lb.
br_e_co commented on Socolova's Journal Entry.
Lawmanray recorded a Weigh In at 174.6 lb.
Ayrtongp recorded a Weigh In at 185.8 lb.
MikeyVDenver updated their Exercise Diary.