mvonkorff

Start Weight:(04 Jul 12) 192.0 lb
Current Weight:(15 Sep 14) 173.0 lb
Goal Weight:175.0 lb
following: mvonkorff's own diet
performance: losing 7.0 lb a week

FatSecret member since: 04 Jul 12

mvonkorff's Weight History



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mvonkorff's journal

11 August 2012

still on track. about half way to goal.
on diet mvonkorff's own diet  steady weight

01 August 2012

Still on track. Still sustainable.
on diet mvonkorff's own diet  

mvonkorff's Recent Food & Exercise

mvonkorff's Recent Activity

mvonkorff's Own Activity

mvonkorff recorded a Weigh In at 173.0 lb.
mvonkorff recorded a Weigh In at 175.0 lb.
mvonkorff recorded a Weigh In at 173.0 lb.
mvonkorff recorded a Weigh In at 174.0 lb.

mvonkorff's Buddies

No recent activity.

Other Member Diet Recent Activity

chasmansfield recorded a Weigh In at 215.8 lb.
hanksdave67 recorded a Weigh In at 238.4 lb.
Denman13 recorded a Weigh In at 185.4 lb.
pontik recorded a Weigh In at 174.4 lb.
AlisaE recorded a Weigh In at 166.8 lb.
kattay updated their Food Diary.
Martha Conway recorded a Weigh In at 138.0 lb.
freshcoffee recorded a Weigh In at 204.6 lb.