mvonkorff

Start Weight:(04 Jul 12) 192.0 lb
Current Weight:(21 Nov 14) 177.0 lb
Goal Weight:175.0 lb
following: mvonkorff's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 04 Jul 12

mvonkorff's Weight History



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mvonkorff's journal

11 August 2012

still on track. about half way to goal.
on diet mvonkorff's own diet  steady weight

01 August 2012

Still on track. Still sustainable.
on diet mvonkorff's own diet  

mvonkorff's Recent Food & Exercise

mvonkorff's Recent Activity

mvonkorff's Own Activity

mvonkorff recorded a Weigh In at 177.0 lb.
mvonkorff recorded a Weigh In at 176.0 lb.
mvonkorff recorded a Weigh In at 178.0 lb.
mvonkorff recorded a Weigh In at 177.0 lb.

mvonkorff's Buddies

No recent activity.

Other Member Diet Recent Activity

kaysilke recorded a Journal Entry and a Weigh In at 178.0 lb.
Brandingo13 recorded a Weigh In at 183.0 lb.
Poppetsie commented on Shaun dewar's Weigh In.
yuridwyer updated their Exercise Diary.
ismayt recorded a Weigh In at 249.1 lb.
laurenttipps recorded a Weigh In at 217.1 lb.
kberna recorded a Weigh In at 187.4 lb.
solne4nyi recorded a Weigh In at 165.1 lb.