mvonkorff

Start Weight:(04 Jul 12) 192.0 lb
Current Weight:(21 Nov 14) 177.0 lb
Goal Weight:175.0 lb
following: mvonkorff's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 04 Jul 12

mvonkorff's Weight History



Other Related Links

Members


mvonkorff's journal

11 August 2012

still on track. about half way to goal.
on diet mvonkorff's own diet  steady weight

01 August 2012

Still on track. Still sustainable.
on diet mvonkorff's own diet  

mvonkorff's Recent Food & Exercise

mvonkorff's Recent Activity

mvonkorff's Own Activity

mvonkorff recorded a Weigh In at 177.0 lb.
mvonkorff recorded a Weigh In at 176.0 lb.
mvonkorff recorded a Weigh In at 178.0 lb.
mvonkorff recorded a Weigh In at 177.0 lb.

mvonkorff's Buddies

No recent activity.

Other Member Diet Recent Activity

S Dan recorded a Weigh In at 196.5 lb.
nfandrea recorded a Weigh In at 132.2 lb.
dpennel updated their Food Diary.
Sugarhiccup updated their Food Diary.
Claudinha25 updated their Food Diary.
TonyFar recorded a Weigh In at 209.4 lb.
msbuggirl supported Trav2003's Journal Entry.
GirevikGreaves updated their Food Diary.