mvonkorff

Start Weight:(04 Jul 12) 192.0 lb
Current Weight:(08 Aug 15) 181.0 lb
Goal Weight:175.0 lb
following: mvonkorff's own diet
performance: losing 0.7 lb a week

FatSecret member since: 04 Jul 12

mvonkorff's Weight History



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mvonkorff's journal

11 August 2012

still on track. about half way to goal.
on diet mvonkorff's own diet  steady weight

01 August 2012

Still on track. Still sustainable.
on diet mvonkorff's own diet  

mvonkorff's Recent Food & Exercise

mvonkorff's Recent Activity

mvonkorff's Own Activity

mvonkorff recorded a Weigh In at 181.0 lb.
mvonkorff recorded a Weigh In at 182.0 lb.
mvonkorff recorded a Weigh In at 182.0 lb.

mvonkorff's Buddies

No recent activity.

Other Member Diet Recent Activity

John G Man updated their Exercise Diary.
misannc recorded a Weigh In at 203.0 lb.
hanksdave67 recorded a Weigh In at 240.0 lb.
Zatskya supported redgirl1974's Journal Entry.
Rusti updated their Food Diary.
antook recorded a Weigh In at 145.3 lb.
GVB123 recorded a Weigh In at 201.5 lb.
wgutmann recorded a Weigh In at 238.2 lb.