mvonkorff

Start Weight:(04 Jul 12) 192.0 lb
Current Weight:(16 Jan 17) 181.0 lb
Goal Weight:175.0 lb
following: mvonkorff's own diet
performance: losing 3.5 lb a week

FatSecret member since: 04 Jul 12

mvonkorff's Weight History



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mvonkorff's journal

11 August 2012

still on track. about half way to goal.
on diet mvonkorff's own diet  

01 August 2012

Still on track. Still sustainable.
on diet mvonkorff's own diet  

mvonkorff's Recent Food & Exercise

mvonkorff's Recent Activity

mvonkorff's Own Activity

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Other Member Diet Recent Activity

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Heather near Atlanta recorded a Weight Entry at 185.9 lb.