showing entries 1 to 5 of 56
Page:   1   2   3   4   5 ...  Next

25 February 2014

Back at it again. I fell off for three weeks from working out after a month-long plateau. I tried everything. Hours of cardio and weight training, more protein, less calories. I finally became obsessed with getting over that number and it became unhealthy. So I stopped, took a step back, ate normally (which was still quite healthy, but I indulged in small doses if I wanted something that I shouldn't have.), and relaxed a little.

Then last week I decided this week would be the week to get back into it. I still have summer surfing goals, and I am GOING to get there. So I ate very well but didn't go to the gym, and I had lost 2.2 pounds before I even geared up to work out again. Then yesterday I hit the gym and restocked my kitchen.

I'm quite excited to get back into it. I've always love the gym, and the last three weeks have shown a serious dip in my depression, not only because I've been fighting with my roommate, but because I felt I was losing progress. So this week I'm staying with a friend, working out again, and getting back to what I want and where I want to be. No more worrying about everyone else. It's "me" time!

Anyway, yesterday was magnificent, and I feel great today. That time off was just what I needed to kick start my metabolism and get over that number (finally!). It's now 3 pounds behind me, and I'd like to keep it there, and keep putting distance between us. I'm past the 50 lbs lost mark, and I am really excited to reach for my summer goals.

I'm hoping and wishing that I can continue making such great progress. The goal is to learn to surf this summer, snowboard next winter, and I would really love to reach those goals. Shaun White, here I come! (I wish... Swoon) :P

More progress to come. I've come so far already, it's much too late to turn back now.

25 February 2014

Weigh-in: 225.6 lb lost so far: 50.8 lb still to go: 85.6 lb Diet followed reasonably well
   add comment on diet musicartlife7's own diet   losing 1.4 lb a week

22 February 2014

Weigh-in: 226.2 lb lost so far: 50.2 lb still to go: 86.2 lb Diet followed reasonably well
   add comment on diet musicartlife7's own diet   losing 0.3 lb a week

21 February 2014

Weigh-in: 227.6 lb lost so far: 48.8 lb still to go: 87.6 lb Diet followed reasonably well

20 February 2014

Weigh-in: 228.4 lb lost so far: 48.0 lb still to go: 88.4 lb Diet followed reasonably well

Other Related Links

Members



musicartlife7's weight history


musicartlife7's Recent Activity

musicartlife7's Own Activity

musicartlife7 recorded a Journal Entry.
musicartlife7 recorded a Weigh In at 225.6 lb.
musicartlife7 recorded a Weigh In at 226.2 lb.
musicartlife7 recorded a Weigh In at 227.6 lb.

musicartlife7's Buddies

No recent activity.

Other Member Diet Recent Activity

KazNic recorded a Weigh In at 128.8 lb.
Rhimichele recorded a Weigh In at 153.0 lb.
mukuru1000 recorded a Weigh In at 160.0 lb.
northernmusician commented on their Journal Entry.
Padi2014 recorded a Weigh In at 176.6 lb.
Wendy Yohe updated their Food Diary.
Kylea Rain joined challenge Exercise 5x a day 5-10 minutes each.
lightfield recorded a Weigh In at 204.4 lb.