mtbkgrl44 - Member

mtbkgrl44

Joined December 2013

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Weight History

Start Weight

207.0 lb

Lost so far: 14.7 lb

Current Weight

221.7 lb
Performance: gaining 700.0 lb a week

Goal Weight

140.0 lb

Still to go: 81.7 lb

mtbkgrl44's Weight History

cals: 411kcal | fat: 28.18g | carbs: 7.93g | prot: 30.51g

Spaghetti squash dish similar to a noodle bake.

cals: 291kcal | fat: 8.86g | carbs: 51.38g | prot: 3.49g

A magic mini apple pie that is very filling.

cals: 99kcal | fat: 1.08g | carbs: 20.91g | prot: 1.79g

Easy to make, moist and delicious. Butter, oil and egg free. Perfect with coffee on a crisp, fall morning.

cals: 152kcal | fat: 5.97g | carbs: 10.37g | prot: 14.79g

Classic asparagus quiche without the crust.

cals: 134kcal | fat: 9.82g | carbs: 11.02g | prot: 2.26g

A tasty recipe that is high in vitamins A, C and K, and is also moderately anti-inflammatory.

view complete cookbook

	1 medium Apples
	3 servings Great Value Macaroni & Cheese
	1 serving Splenda No Calorie Sweetener
	Squats (Legs)
	Hiking
	Badminton