mrsbrian08 - Member

mrsbrian08

Joined May 2010

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Weight History

Start Weight

210.0 lb

Lost so far: 0 lb

Current Weight

210.0 lb
Performance: gaining 1.4 lb a week

Goal Weight

160.0 lb

Still to go: 50.0 lb

mrsbrian08's Weight History

cals: 149kcal | fat: 7.37g | carbs: 3.03g | prot: 18.44g

A super easy and delicious way to prepare salmon.

cals: 221kcal | fat: 14.25g | carbs: 1.83g | prot: 20.99g

A most amazing fish recipe.

cals: 185kcal | fat: 8.58g | carbs: 5.92g | prot: 21.27g

Shrimp spicy Chinese style that can be used with all kinds of other proteins including chicken, tofu and beef.

cals: 145kcal | fat: 14.08g | carbs: 5.69g | prot: 0.86g

Great coating for beef, lamb or chicken for grilling or broiling.

cals: 406kcal | fat: 20.98g | carbs: 11.91g | prot: 43.96g

Sophisticated steak and vegetables with wood scented rosemary resulting in deep full flavor.

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