Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
mquiroz
mquiroz
Joined August 2009
Posts
33
Following
0
Followers
0
Weight History
Start Weight
157.0 lb
Lost so far:
7.0 lb
Current Weight
150.0 lb
Performance:
gaining 0.5 lb a week
Goal Weight
140.0 lb
Still to go:
10.0 lb
Follow
mquiroz's Weight History
view mquiroz's complete history
Other Related Links
Members
Members
Forums
mquiroz's Recent Food & Exercise
1 serving Low Carb Smoothie
1 serving Vietnamese Grilled Chicken Salad
1 serving Medifast Peach Oatmeal
Driving
Desk Work
Weight Training (moderate)
view diet calendar
mquiroz's Groups
Take Shape for Life with Medifast
Share ideas, recipes, challenges, questions and celebrate your success.
20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.
view all mquiroz's groups