Joined March 2013
Weight History

Start Weight
208.0 lb
Lost so far: 1.0 lb

Current Weight
207.0 lb
Performance: Steady

Goal Weight
165.0 lb
Still to go: 42.0 lb

motoraspus's Weight History

motoraspus's Latest Member Challenges

  7lbs off in month of April
status: Completed
ended: 06 May 13
view progress
  Limit the extras in your caffeine, get organized
status: Completed
ended: 17 Jun 13
view progress


tish the dish
last weighin: losing 0.9 lb a week Down

motoraspus's Cookbook

cals: 166kcal | fat: 2.83g | carbs: 17.12g | prot: 16.29g
Tortilla Soup
Healthy, very low calorie and tasty.
cals: 335kcal | fat: 6.44g | carbs: 56.84g | prot: 11.48g
Pierogi (Polish Dumplings)
Potato and ricotta cheese filled pierogies.
cals: 108kcal | fat: 0.69g | carbs: 26.34g | prot: 2.27g
Sweet & Spicy Green Juice
Mean green smoothie.
cals: 189kcal | fat: 12.27g | carbs: 17.61g | prot: 2.53g
Homemade Tortillas
Delicious homemade tortillas.
cals: 224kcal | fat: 7.56g | carbs: 15.18g | prot: 22.88g
Asian Skillet Shrimp and Sugar Snap Peas
Asian inspired shrimp and sugar snap peas stir fry with yellow squash "spaghetti".
view complete cookbook

Other Related Links


motoraspus's journal

22 March 2013

Even with the slow start at the beginning of the week I'm seeing progress. I'm excited to keep this going!
on diet motoraspus's own diet  

21 March 2013

Relapsed for a few days into unhealthy eating and staying up way too late. Time to get motivated and keep moving forward instead of feeling guilty or ...
on diet motoraspus's own diet  

motoraspus's Recent Food & Exercise

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