motoraspus

Start Weight:(19 Mar 13) 208.0 lb
Current Weight:(22 Mar 13) 207.0 lb
Goal Weight:165.0 lb
following: motoraspus's own diet
performance: Steady

FatSecret member since: 19 Mar 13

motoraspus's Weight History


motoraspus's Latest Member Challenges

256
  7lbs off in month of April
status: Completed
ended: 06 May 13
view progress
 
  
65
  Limit the extras in your caffeine, get organized
status: Completed
ended: 17 Jun 13
view progress
 


motoraspus's Buddies

tish the dish
last weighin: losing 0.9 lb a week Down
   
motoraspus has 1 buddy


motoraspus's Cookbook

cals: 166kcal | fat: 2.83g | carbs: 17.12g | prot: 16.29g
Tortilla Soup
Healthy, very low calorie and tasty.
cals: 335kcal | fat: 6.44g | carbs: 56.84g | prot: 11.48g
Pierogi (Polish Dumplings)
Potato and ricotta cheese filled pierogies.
cals: 108kcal | fat: 0.69g | carbs: 26.34g | prot: 2.27g
Sweet & Spicy Green Juice
Mean green smoothie.
cals: 189kcal | fat: 12.27g | carbs: 17.61g | prot: 2.53g
Homemade Tortillas
Delicious homemade tortillas.
cals: 224kcal | fat: 7.56g | carbs: 15.18g | prot: 22.88g
Asian Skillet Shrimp and Sugar Snap Peas
Asian inspired shrimp and sugar snap peas stir fry with yellow squash "spaghetti".
view complete cookbook

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Members


motoraspus's journal

22 March 2013

Even with the slow start at the beginning of the week I'm seeing progress. I'm excited to keep this going!
on diet motoraspus's own diet  

21 March 2013

Relapsed for a few days into unhealthy eating and staying up way too late. Time to get motivated and keep moving forward instead of feeling guilty or ...
on diet motoraspus's own diet  

motoraspus's Recent Food & Exercise

motoraspus's Recent Activity

motoraspus's Own Activity

No recent activity.

motoraspus's Buddies

No recent activity.

Other Member Diet Recent Activity

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