moonbeam2
Joined February 2009
Posts
205
Following
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Weight History

Start Weight
256.0 lb
Lost so far: 1.0 lb

Current Weight
255.0 lb
Performance: losing 14.0 lb a week

Goal Weight
200.0 lb
Still to go: 55.0 lb

moonbeam2's Weight History


moonbeam2's Cookbook

cals: 272kcal | fat: 6.15g | carbs: 49.45g | prot: 7.40g
Creamy Baked Oatmeal
Homemade baked oatmeal with raisins, cinnamon, brown sugar and pecans.
cals: 293kcal | fat: 8.38g | carbs: 47.04g | prot: 9.13g
Pumpkin Bread Pudding
This sweet bread pudding makes a dessert that's sure to impress.
cals: 270kcal | fat: 12.55g | carbs: 19.86g | prot: 21.86g
Wild Rice and Beef Casserole
Seasoned beef, wild rice and cheese casserole the whole family will love.
cals: 164kcal | fat: 10.69g | carbs: 12.66g | prot: 5.42g
Roasted Tomato Canoes
As an appetizer or light entree these are delicious.
cals: 244kcal | fat: 8.20g | carbs: 22.87g | prot: 19.20g
Porcupine Meatballs in Tomato Sauce
Turkey & rice meatballs.
view complete cookbook

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HCG Phases


moonbeam2's journal

22 March 2016

restarting after a week off. day 2.
on diet HCG Phases  

06 June 2012

3 flex used. all gone.

moonbeam2's Recent Food & Exercise


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