Start Weight:(23 Jan 11) 150.0 lb
Current Weight:(02 Dec 16) 144.3 lb
Goal Weight:150.0 lb
following: monkrf's own diet
performance: losing 2.8 lb a week

FatSecret member since: 23 Jan 11

monkrf's Weight History

monkrf's Buddies

last weighin: gaining 0.6 lb a week Up
monkrf has 1 buddy

Other Related Links


monkrf's journal

12 August 2011

stomach virus
on diet monkrf's own diet  

18 May 2011

Returned from trip
on diet monkrf's own diet  

monkrf's Recent Food & Exercise

monkrf's Recent Activity

monkrf's Own Activity

No recent activity.

monkrf's Buddies

No recent activity.

Other Member Diet Recent Activity

roblain2030 recorded a Weigh In at 187.8 lb.
jmb3450 recorded a Journal Entry and a Weigh In at 207.4 lb.
MisterLucas updated their Food Diary.
enlightened one supported Rolandman's Journal Entry.
Cláudia Oliveira updated their Food Diary.
thatsoontobeskinnybitch added sweetred92's Crab Stew recipe to their cook book.
Aaron D Rhodes updated their Exercise Diary.
Topher2112 updated their Exercise Diary.