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25 July 2014

Weigh-in: 132.3 lb lost so far: 17.7 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet monkrf's own diet   losing 0.7 lb a week

24 July 2014

Weigh-in: 133.4 lb lost so far: 16.6 lb still to go: 0 lb Diet followed reasonably well

23 July 2014

Weigh-in: 133.3 lb lost so far: 16.7 lb still to go: 0 lb Diet followed reasonably well

22 July 2014

Weigh-in: 133.4 lb lost so far: 16.6 lb still to go: 0 lb Diet followed reasonably well

21 July 2014

Weigh-in: 133.2 lb lost so far: 16.8 lb still to go: 0 lb Diet followed reasonably well

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monkrf recorded a Weigh In at 132.3 lb.
monkrf recorded a Weigh In at 133.4 lb.
monkrf recorded a Weigh In at 133.4 lb.
monkrf recorded a Weigh In at 133.4 lb.

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janielle James recorded a Journal Entry.
bruce6450@yahoo.com recorded a Journal Entry and a Weigh In at 198.8 lb.
Glaun updated their Exercise Diary.
VictorSilva157 recorded a Weigh In at 187.4 lb.
glattml recorded a Weigh In at 110.6 lb.
shelephant recorded a Weigh In at 169.0 lb.
kmet85 recorded a Weigh In at 179.2 lb.
Carb Tracker for Gina replied to tenkilos's group post - DAILY CHECK IN HERE.