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26 February 2017

Weigh-in: 145.7 lb lost so far: 4.3 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet monkrf's own diet   losing 3.0 lb a week

23 February 2017

Weigh-in: 147.0 lb lost so far: 3.0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet monkrf's own diet   gaining 0.7 lb a week

22 February 2017

Weigh-in: 146.9 lb lost so far: 3.1 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet monkrf's own diet   steady weight

21 February 2017

Weigh-in: 146.9 lb lost so far: 3.1 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet monkrf's own diet   gaining 2.1 lb a week

20 February 2017

Weigh-in: 146.6 lb lost so far: 3.4 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet monkrf's own diet   steady weight

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pennym1 supported DodgeDart's Journal Entry.
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sandragagliardino added lettygaylor's Chicken Mozzarella Pasta with Kale & Spinach recipe to their cook book.