| July 2018 |
| Sat 28th: |
675 *
|
28%
|
fat: 21.00g |
| |
protein: 82.00g |
| |
carbs: 34.50g |
|
1803*
|
 1128
|
| Fri 27th: |
1404 *
|
58%
|
fat: 44.13g |
| |
protein: 118.61g |
| |
carbs: 103.84g |
|
2354*
|
950
|
| Thu 26th: |
2055 *
|
86%
|
fat: 76.74g |
| |
protein: 157.53g |
| |
carbs: 172.77g |
|
1999*
|
 56
|
| Wed 25th: |
1646 *
|
69%
|
fat: 69.74g |
| |
protein: 117.40g |
| |
carbs: 99.34g |
|
2276*
|
630
|
| Tue 24th: |
1486 *
|
62%
|
fat: 40.74g |
| |
protein: 104.55g |
| |
carbs: 146.63g |
|
1992*
|
506
|
| Mon 23rd: |
2676 *
|
112%
|
fat: 98.79g |
| |
protein: 141.53g |
| |
carbs: 283.94g |
|
1688*
|
988
|
| Sun 22nd: |
2442 *
|
102%
|
fat: 54.88g |
| |
protein: 124.61g |
| |
carbs: 298.34g |
|
2749*
|
307
|
| Sat 21st: |
1755 *
|
73%
|
fat: 43.89g |
| |
protein: 88.29g |
| |
carbs: 247.45g |
|
2698*
|
943
|
| Fri 20th: |
1960 *
|
82%
|
fat: 59.00g |
| |
protein: 100.86g |
| |
carbs: 228.59g |
|
1950*
|
10
|
| Thu 19th: |
655 *
|
27%
|
fat: 21.00g |
| |
protein: 33.00g |
| |
carbs: 78.00g |
|
1781*
|
1126
|
| Wed 18th: |
2651 *
|
110%
|
fat: 91.01g |
| |
protein: 141.27g |
| |
carbs: 271.91g |
|
2340*
|
311
|
| Tue 17th: |
2176 *
|
91%
|
fat: 63.36g |
| |
protein: 91.47g |
| |
carbs: 240.92g |
|
2000*
|
176
|
| Mon 16th: |
710 *
|
30%
|
fat: 15.39g |
| |
protein: 55.29g |
| |
carbs: 85.95g |
|
2327*
|
1617
|
| Sun 15th: |
2054 *
|
86%
|
fat: 67.76g |
| |
protein: 135.44g |
| |
carbs: 158.86g |
|
2055*
|
1
|
| Sat 14th: |
1869 *
|
78%
|
fat: 49.27g |
| |
protein: 131.12g |
| |
carbs: 154.97g |
|
2267*
|
398
|
| Fri 13th: |
2482 *
|
103%
|
fat: 93.68g |
| |
protein: 137.00g |
| |
carbs: 245.77g |
|
2382*
|
100
|
| Thu 12th: |
2084 *
|
87%
|
fat: 49.07g |
| |
protein: 128.29g |
| |
carbs: 252.41g |
|
1839*
|
245
|
| Wed 11th: |
2038 *
|
85%
|
fat: 47.67g |
| |
protein: 100.44g |
| |
carbs: 289.52g |
|
2452*
|
414
|
| Tue 10th: |
2310 *
|
96%
|
fat: 53.07g |
| |
protein: 172.79g |
| |
carbs: 283.91g |
|
1880*
|
430
|
| Mon 9th: |
2240 *
|
93%
|
fat: 67.93g |
| |
protein: 143.51g |
| |
carbs: 228.08g |
|
2375*
|
135
|
