monicams
Joined March 2010
Posts
107
Following
1
Followers
1
Weight History

Start Weight
239.6 lb
Lost so far: 23.1 lb

Current Weight
216.5 lb
Performance: gaining 0.1 lb a week

Goal Weight
174.2 lb
Still to go: 42.3 lb
I'm 5'10" and I'm trying to shred the pregnancy weight plus some extra I was already carrying before the pregnancy. Short term goal basics: 1kg per week. Mid-term goal: reach 85kg. Target goal: 78kg. Ultimate goal changed now to 65kg (so I can have a 'slack' if I get pregnant again). Long-term goal: stay on the 70's...

I decided to give some 'treats' for me as I shred pounds... so lets settle them:
102kg - haircut and new creams from Elemis and/or L'Occitane
95kg - a bravissimo lingerie set
90kg - boden skirt/top/shoe
85kg - new dress
80kg - spa massage/day
79kg - new wardrobe!
And if I keep below 79kg, I will try to give me a spa day every month!
65kg - a weekend in Paris.

monicams's Weight History


monicams's Latest Member Challenges

433
  Walk and Water
status: Completed
ended: 02 Jul 12
view progress
 
  
273
  Drink More WATER! Trying for at least 64oz.
status: Completed
ended: 28 Feb 11
view progress
 


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peaceandblessings
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monicams's Cookbook

cals: 41kcal | fat: 1.55g | carbs: 6.57g | prot: 0.63g
Speculoos
Belgian spice cookies.
cals: 277kcal | fat: 10.67g | carbs: 35.52g | prot: 9.98g
Vanilla Cheesecake
No one will believe that this dessert has lower fat. It's still a splurge though, so don't go nutty.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
view complete cookbook

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Lighter Life


monicams's journal

30 September 2016

Restarting weight tracking followingnutrition advice instead of "diet"
on diet Lighter Life  

24 September 2013

Lack of planning, careless and holidays, plus some old habits creeping up made go way up. Need to focus again. I will focus again. I am great, I am enough.
on diet Lighter Life  

monicams's Recent Food & Exercise


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