mommyd
Joined September 2009
Posts
6
Following
2
Followers
2
Weight History

Start Weight
188.0 lb
Lost so far: 1.0 lb

Current Weight
187.0 lb
Performance: losing 0.5 lb a week

Goal Weight
135.0 lb
Still to go: 52.0 lb

mommyd's Weight History


mommyd's Latest Member Challenges

99
  lose 30lbs in 12 weeks (by December)
status: Completed
ended: 07 Dec 09
view progress
 
 


Following

hamiltontankgirl
last weighin: losing 0.5 lb a week Down
 
val1978
last weighin: gaining 0.2 lb a week Up


mommyd's Cookbook

cals: 223kcal | fat: 5.88g | carbs: 40.17g | prot: 3.30g
Banana Zucchini Carrot Bread
Classic banana bread (or muffins) with a twist.
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
cals: 74kcal | fat: 0.30g | carbs: 14.55g | prot: 4.06g
Strawberry Banana Smoothie
An all natural nonfat strawberry banana smoothie to kickstart your day.
cals: 157kcal | fat: 7.51g | carbs: 7.20g | prot: 16.01g
Crustless Broccoli Quiche
A low fat veggie quiche version that still packs in the flavor.
view complete cookbook

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30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

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