mokinac
Joined April 2010
Posts
13
Following
1
Followers
1
Weight History

Start Weight
110.0 lb
Lost so far: 0.5 lb

Current Weight
109.5 lb
Performance: losing 0.5 lb a week

Goal Weight
105.0 lb
Still to go: 4.5 lb

mokinac's Weight History


mokinac's Latest Member Challenges

176
  Couch to 5k in 9 weeks April 2011
status: Completed
ended: 06 Jun 11
view progress
 
  
148
  Fitness for Life
status: Completed
ended: 26 Jun 11
view progress
 


Following

Tato
last weighin: steady Steady
   


mokinac's Cookbook

cals: 48kcal | fat: 0.27g | carbs: 9.40g | prot: 2.57g
Peach Souffle
A light, practically fat free heavenly dessert.
view complete cookbook

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Members


mokinac's journal

04 April 2011

111
on diet mokinac's own diet  

mokinac's Recent Food & Exercise


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Other Member Diet Recent Activity

millerwc supported chesgreen's Journal Entry.
DroidHoof supported cbenberr's Journal Entry.
Vema83 updated their Exercise Diary.
MJNadeau64 recorded a Weight Entry at 265.0 lb.
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skewed scale supported finfam's Weight Entry.
sunnykate updated their Exercise Diary.
Keilin_4 supported Egull1's Journal Entry.