mokinac's Challenges

1 to 4 of 4

175

Couch to 5k in 9 weeks April 2011
Ease into running with a Couch to 5k Challenge. Run following a podcasts' instructions to begin without burning out.

status:	Completed
ended:	06 Jun 11
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148

Fitness for Life
You're ready to commit to a healthy lifestyle. Let's build habits that lead to healthy weightloss!

status:	Completed
ended:	26 Jun 11
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30 min 5 days a week Elliptical Challenge
This is to get those of us in the happy habit of using their home ellipticals 30 minutes a day for 5 days in a week.

status:	Completed
ended:	20 Dec 10
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Walk Your Dog - He Needs Exercise Too!
Get outside with your pup! Go for a 30 minute walk at least 5 days a week.

status:	Completed
ended:	24 Oct 10
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mokinac's Challenges

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