modine1130 - Member

modine1130

Joined February 2010

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Following

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Weight History

Start Weight

265.0 lb

Lost so far: 19.0 lb

Current Weight

284.0 lb
Performance: losing 0.1 lb a week

Goal Weight

225.0 lb

Still to go: 59.0 lb

modine1130's Weight History

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modine1130's Latest Member Challenges

Wii Can Just Dance Our Hearts Out!

status:	Completed
ended:	16 May 11
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138

Workout w/ the Wii 15mins/4 days a Week

status:	Completed
ended:	12 Apr 10
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Following

	Flab2Fab
	last weighin: steady

modine1130's Cookbook

cals: 153kcal | fat: 0.46g | carbs: 32.17g | prot: 8.63g

Green Bean Fries

Not your every day fast food fries, minus the calories, fat and all the other junk.

cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g

Crockpot Chicken Chili

A delicious, low fat, high fiber and hearty meal.

cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g

Garlic Lime Chicken

Garlic lime boneless chicken breast you can grill, broil or sauté.

cals: 184kcal | fat: 7.38g | carbs: 3.69g | prot: 24.68g

Tuna Patties

Tuna patties that everyone will love.

cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g

Mashed Cauliflower

Lovely steamed cauliflower mashed with cheese and garlic.

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modine1130's Recent Food & Exercise

	1 medium Pears
	2 servings Flame Grilled Chicken Breast, Skinless
	2 cups Spaghetti with Tomato Sauce and Meatballs
	Calisthenics (light, e.g. home exercise)
	Walking (moderate) - 3/mph
	Exercise machine (slow)

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modine1130's Weight History

modine1130's Latest Member Challenges

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modine1130's Cookbook

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modine1130's Recent Food & Exercise