mmkalb

Start Weight:(13 Apr 11) 185.0 lb
Current Weight:(27 Dec 12) 182.2 lb
Goal Weight:159.0 lb
following: mmkalb's own diet
performance: losing 0.8 lb a week

FatSecret member since: 13 Apr 11

mmkalb's Weight History



Other Related Links

Members


mmkalb's journal

01 August 2012

Noticed that although my calorie count hasn't strayed drastically from the plan, the number of fat grams within the count is VERY high. I'm going to have ...
on diet mmkalb's own diet  

31 July 2012

I haven't been getting enough sleep lately. I have been jogging/walking daily. Over the past few days, I have been going over my daily calorie goal. T ...
on diet mmkalb's own diet  

mmkalb's Recent Food & Exercise

mmkalb's Recent Activity

mmkalb's Own Activity

No recent activity.

mmkalb's Buddies

No recent activity.

Other Member Diet Recent Activity

coobah13 recorded a Weigh In at 204.6 lb.
Draglist commented on pwrestlephoto's Journal Entry.
Pam182 supported Lelecris's Journal Entry.
Courtney Courtney recorded a Weigh In at 111.4 lb.
Socolova commented on Reverse Will's Journal Entry.
Madjen73 updated their Food Diary.
mimology recorded a Weigh In at 185.0 lb.
pingboard recorded a Weigh In at 160.0 lb.