mmkalb

Start Weight:(13 Apr 11) 185.0 lb
Current Weight:(27 Dec 12) 182.2 lb
Goal Weight:159.0 lb
following: mmkalb's own diet
performance: losing 0.8 lb a week

FatSecret member since: 13 Apr 11

mmkalb's Weight History



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mmkalb's journal

01 August 2012

Noticed that although my calorie count hasn't strayed drastically from the plan, the number of fat grams within the count is VERY high. I'm going to have ...
on diet mmkalb's own diet  

31 July 2012

I haven't been getting enough sleep lately. I have been jogging/walking daily. Over the past few days, I have been going over my daily calorie goal. T ...
on diet mmkalb's own diet  

mmkalb's Recent Food & Exercise

mmkalb's Recent Activity

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Other Member Diet Recent Activity

deaby16 supported Cu Chulainn's Journal Entry.
BigFish5 recorded a Weigh In at 203.2 lb.
marksmith176 recorded a Weigh In at 209.0 lb.
Flatblister recorded a Weigh In at 181.0 lb.
GGFightsTheChubbs updated their Exercise Diary.
Nightshade03 updated their Food Diary.
NicksGirl recorded a Weigh In at 230.2 lb.
Jazzerbug recorded a Weigh In at 152.8 lb.