mizski

Start Weight:(22 Jul 09) 312.4 lb
Current Weight:(24 Sep 11) 149.0 lb
Goal Weight:150.0 lb
following: Atkins
performance: gaining 0.3 lb a week

Following Atkins with a Primal/Paleo slant.

FatSecret member since: 27 Sep 09

mizski's Weight History


mizski's Latest Member Challenges

16
  Eat More Veggies!
status: Completed
ended: 02 Jul 11
view progress
 
 


mizski's Cookbook

cals: 179kcal | fat: 12.22g | carbs: 8.17g | prot: 10.10g
Tapas Baked Tomato Egg Nests
A wonderful way to sneak some veggies into breakfast.
view complete cookbook

mizski's Latest Posts

Now that the eggs are boiled, colored and found......
I had 2 for Easter breakfast, sliced over some steamed asparagus with homemade Hollandaise sauce over it. Might have the same thing tomorrow only with a slice of ham underneath.

I like regular deviled eggs but for some spicy ones I like these:

Wasabi Deviled Eggs
posted 24 Apr 2011, 23:22
Surprised at low carb ignorance!
pixidaisy wrote:
I would write a review and post it anywhere you can possibly post it, as well as tell all of your friends/family about this. You know how they say good word travels fast? Bad word travels twice as fast.


This is a GREAT idea!! There are a lot of popular review sites that you could use that have a HUGE audience.

yelp.com

bedandbreakfast.com

iloveinns.com

tripadvisor.com
posted 16 Apr 2011, 16:02
Surprised at low carb ignorance!
I'm also surprised they were not more accommodating especially where you told them you had special dietary restrictions. Also, these days many people have to eat sugar free or gluten free. That B&B needs to wise up.

I've found that if I mention low carb (or heaven forbid, Atkins) that people are clueless and think they are doing you a favor by trying to get you to eat some breads because we will just drop dead right there on the spot if we don't have a bunch of bread each day. Rolling Eyes

I usually say that I can't have grains (bread, pasta, rice) or sugar and that meats, eggs & veggies are fine. That works better but it is still a battle. Of course they still try to go all low fat on you and offer fat free dressings or some of that low cal soft margarine (like Promise). Doubt
posted 16 Apr 2011, 10:54
Weight Loss Bar
My ticker is back!!! Yaay!!! Laughing
posted 12 Apr 2011, 22:21
Weight Loss Bar
Mine still isn't showing up. Maybe I'm not posting enough so sorry I'm using this thread to eek out another post. LOL
posted 11 Apr 2011, 21:58
view all mizski's posts

Other Related Links

Members

Atkins


mizski's journal

01 May 2011

Week 3: Passed eat 12-15g, 15-20g & tried 1 new veggie. Came too late to check in & the week had already flipped to week 4.
on diet Atkins  losing 2.8 lb a week

16 April 2011

Veggie Challenge Week 1 Veg Net Carbs: 04/10 22.60 04/11 24.60 04/12 23.27 04/13 28.90 04/14 16.50 04/15 15.43 04/16 17.70
on diet Atkins  losing 3.9 lb a week

mizski's Recent Food & Exercise

mizski's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

mizski's Recent Activity

mizski's Own Activity

No recent activity.

mizski's Buddies

No recent activity.

Atkins Recent Activity

Anitas 21 recorded a Weigh In at 158.7 lb.
RoseTampa supported hatepickinthese1's Journal Entry.
DarleneW101 and Draglist are now buddies.
foxymamachick recorded a Journal Entry.
jessberry commented on their Journal Entry.
Barbgetsit commented on DarleneW101's Journal Entry.
star71_ recorded a Journal Entry and a Weigh In at 257.6 lb.
ice_shine recorded a Weigh In at 173.3 lb.