mizski's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2011
Sun 25th: 568 * 30%
fat: 28.55g
|
protein: 24.34g
|
carbs: 55.05g
- -
July 2011
Thu 28th: 38 * 2%
fat: 0.47g
|
protein: 1.24g
|
carbs: 8.80g
- -
May 2011
Thu 12th: 54 * 3%
fat: 0.27g
|
protein: 3.27g
|
carbs: 12.66g
- -
April 2011
Fri 29th: 171 * 9%
fat: 7.54g
|
protein: 3.64g
|
carbs: 23.89g
- -
Mon 25th: 877 * 46%
fat: 51.64g
|
protein: 79.97g
|
carbs: 26.95g
- -
Sun 24th: - - 1763* -
Sat 16th: 212 * 11%
fat: 5.04g
|
protein: 11.83g
|
carbs: 35.40g
- -
Fri 15th: 273 * 14%
fat: 12.93g
|
protein: 15.34g
|
carbs: 29.30g
- -
Thu 14th: 137 * 7%
fat: 0.47g
|
protein: 11.30g
|
carbs: 23.60g
- -
Wed 13th: 426 * 22%
fat: 19.75g
|
protein: 22.84g
|
carbs: 47.07g
- -
Tue 12th: 511 * 27%
fat: 34.81g
|
protein: 13.42g
|
carbs: 49.37g
- -
Mon 11th: 1177 * 62%
fat: 66.64g
|
protein: 83.13g
|
carbs: 67.39g
- -
Sun 10th: 1012 * 53%
fat: 64.87g
|
protein: 78.03g
|
carbs: 32.67g
- -
Sat 9th: 1492 79%
fat: 92.47g
|
protein: 120.44g
|
carbs: 46.44g
- -
March 2010
Mon 29th: 70 * 4%
fat: 4.50g
|
protein: 6.00g
|
carbs: 0.00g
- -
January 2010
Sat 16th: 360 * 19%
fat: 28.00g
|
protein: 14.00g
|
carbs: 13.00g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.