mistydrogers
Joined January 2012
Posts
5
Following
1
Followers
2
Weight History

Start Weight
195.0 lb
Lost so far: 1.0 lb

Current Weight
196.0 lb
Performance: gaining 0.9 lb a week

Goal Weight
120.0 lb
Still to go: 76.0 lb
I'm 32 years old with three boys (9, 12, 13). I've worked from home as a hairdresser for eight years now. That's when the weight really got out of control. My plan is to follow the Atkins diet, workout using my total gym, yoga, taeboe and Wii Dance. My ultimate goal is to lose 55-75 lbs before 2013. I know I can't do this alone. That's where calorie counter and you all come in. I'm looking forward to sharing all our struggles and success. And when I need it, getting a swift kick in the ass! Skinny jeans here I come!

mistydrogers's Weight History


mistydrogers's Latest Member Challenges

66
  Wii Fun Challenge
status: Completed
ended: 20 Feb 12
view progress
 
 


Following

Gorgeous Again
last weighin: gaining 0.5 lb a week Up
   


mistydrogers's Cookbook

cals: 28kcal | fat: 1.02g | carbs: 3.42g | prot: 2.03g
Zucchini Parmesan
Chopped zucchini with parmesan cheese.
cals: 177kcal | fat: 8.21g | carbs: 17.46g | prot: 10.26g
Grilled Stuffed Zucchini
Great tasting cheesy zucchini boats.
cals: 124kcal | fat: 7.09g | carbs: 3.78g | prot: 11.04g
Sausage and Cheese Breakfast Cups
These egg "muffins" make a hearty breakfast that can be eaten on the run.
cals: 238kcal | fat: 6.74g | carbs: 18.56g | prot: 25.95g
Cheesy Chicken Casserole
Quick and easy tasty low calorie casserole that's great for any dieter.
cals: 130kcal | fat: 13.64g | carbs: 2.08g | prot: 1.05g
Garlic Spinach
A healthy, simple and delicious recipe.
view complete cookbook

mistydrogers's Latest Posts

Family on Atkins
So tonight I made my husband and three boys an all Atkins dinner. I used the Cheesy Beef Bake and Antipasta Salad recipes and seasoned cottage cheese. They loved it! Filling and healthy. Yay. Then I made sugar-free cheesecake pudding for their dessert. It was a great feeling. Hopefully they'll continue to love the new menu. It makes it much easier for me to diet this way!
posted 01 Feb 2012, 00:21
mistydrogers has submitted 1 post

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New Me for 2012
Atkins Dieters who can chat on a daily basis (all comments inside the Atkins Ladies Meeting Room.

We can loose the weight, 50+lbs
Group that motivates each other in our goal to loose over 50 lbs

Working from Home
For those who work from home and do not get out as much as those who work in an office.

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