Start Weight:(23 Jan 15) 203.0 lb
Current Weight:(04 Sep 15) 180.6 lb
Goal Weight:150.0 lb
following: missylou1's own diet
performance: losing 0.2 lb a week

My name is Melissa and I live in Southeastern Kentucky. I have two children who are grown and have married in the past two years. I am very proud of my boy and girl and still love my husband of 27 years very much. Unfortunately, I am not so in love with myself. I am tired of yo-yo dieting and want to get healthy and fit before my 50th birthday. I will be 48 in December. I would like to have most of it done by Christmas. Any helpful advice or prayers would be welcome.

FatSecret member since: 12 Mar 09

missylou1's Weight History

missylou1's Latest Member Challenges

  Gamers Unite
status: Completed
ended: 21 Oct 13
view progress
  More Exercising less Snacking!
status: Completed
ended: 07 Jul 13
view progress

missylou1's Buddies

buddies only
last weighin: gaining 1.3 lb a week Up
last weighin: losing 0.3 lb a week Down
last weighin: steady Steady

missylou1's Latest Posts

Dance Central 3
Would love to play Dance Central with others who use it for exercise. I am not sure how to do it live but we can figure it out.
posted 31 Jul 2014, 12:26
missylou1 has submitted 1 post

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missylou1's journal

20 September 2013

Finally doing great and feeling great! I make sure to eat something healthy for breakfast, even though I am not hungry - usually a Peanut/Pretzel Luna ...
on diet missylou1's own diet  

26 August 2013

Had a very good week. Played tennis every evening with my mom until we couldn't see the ball.
on diet missylou1's own diet  losing 6.1 lb a week

missylou1's Recent Food & Exercise

missylou1's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

missylou1's Recent Activity

missylou1's Own Activity

No recent activity.

missylou1's Buddies

jparlett supported Jones Jennifer's Journal Entry.

Other Member Diet Recent Activity

tamygorigoitia updated their Food Diary.
mas tono recorded a Weigh In at 99.2 lb.
K9HEH recorded a Weigh In at 176.4 lb.
monkrf recorded a Weigh In at 141.4 lb.
rhondee recorded a Weigh In at 277.0 lb.
sammysylvain recorded a Journal Entry and a Weigh In at 125.4 lb.
Umbra882 recorded a Weigh In at 165.3 lb.
Scalewatcher3 commented on sonnymac's Journal Entry.