missylou1

Start Weight:(01 Apr 14) 219.8 lb
Current Weight:(08 Aug 14) 192.2 lb
Goal Weight:125.0 lb
following: missylou1's own diet
performance: losing 1.9 lb a week

My name is Melissa and I live in Southeastern Kentucky. I have two children who are grown and have married in the past two years. I am very proud of my boy and girl and still love my husband of 27 years very much. Unfortunately, I am not so in love with myself. I am tired of yo-yo dieting and want to get healthy and fit before my 50th birthday. I will be 48 in December. I would like to have most of it done by Christmas. Any helpful advice or prayers would be welcome.

FatSecret member since: 12 Mar 09

missylou1's Weight History


missylou1's Latest Member Challenges

20
  Gamers Unite
status: Completed
ended: 21 Oct 13
view progress
 
  
37
  More Exercising less Snacking!
status: Completed
ended: 07 Jul 13
view progress
 


missylou1's Buddies

jparlett
buddies only
 
SELouisiana
last weighin: steady Steady
sachakay
last weighin: losing 0.3 lb a week Down
 
neuzamadeira
last weighin: steady Steady



missylou1's Latest Posts

Dance Central 3
Would love to play Dance Central with others who use it for exercise. I am not sure how to do it live but we can figure it out.
posted 31 Jul 2014, 12:26
missylou1 has submitted 1 post

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Members


missylou1's journal

20 September 2013

Finally doing great and feeling great! I make sure to eat something healthy for breakfast, even though I am not hungry - usually a Peanut/Pretzel Luna ...
on diet missylou1's own diet  

26 August 2013

Had a very good week. Played tennis every evening with my mom until we couldn't see the ball.
on diet missylou1's own diet  losing 6.1 lb a week

missylou1's Recent Food & Exercise

missylou1's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

missylou1's Recent Activity

missylou1's Own Activity

missylou1 supported mamabird's Weigh In.
missylou1 supported Sugar Waffle's Weigh In.
missylou1 supported ChelsieD's Journal Entry.
missylou1 supported Hatzo1's Weigh In.

missylou1's Buddies

jparlett updated their Food Diary.

Other Member Diet Recent Activity

Xenon123 recorded a Weigh In at 220.5 lb.
ChrisComedy recorded a Journal Entry.
thecigarmann recorded a Weigh In at 178.8 lb.
Martinkiep recorded a Weigh In at 196.4 lb.
CassandraPhares updated their Food Diary.
misannc recorded a Journal Entry and a Weigh In at 196.4 lb.
Sadiebear supported Diane M H's Weigh In.
oatsiripun recorded a Weigh In at 159.8 lb.