Start Weight:(16 Jan 09) 167.0 lb
Current Weight:(01 Feb 09) 165.0 lb
Goal Weight:155.0 lb
following: Diet is a Dirty Word
performance: losing 0.9 lb a week

FatSecret member since: 15 Jan 09

missjessicae's Weight History

missjessicae's Latest Member Challenges

  Workout Challenge!
status: Completed
ended: 23 Feb 09
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missjessicae's Buddies

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missjessicae's Cookbook

cals: 92kcal | fat: 1.13g | carbs: 10.47g | prot: 10.69g
Chicken Salsa Soup
Chicken breast with salsa and veggies make a highly appetizing soup.
cals: 219kcal | fat: 8.80g | carbs: 21.11g | prot: 14.52g
Eggplant Lasagna
If you love eggplant and lasagna, you'll love this no pasta, no fry casserole.
cals: 190kcal | fat: 1.79g | carbs: 37.60g | prot: 9.97g
Creamy Curry Pasta Primavera
Happy April Fool's Day - nobody will ever believe the creaminess is from low fat yogurt and not cream.
cals: 47kcal | fat: 3.36g | carbs: 0.69g | prot: 3.24g
Angeled Eggs
A mayonnaise free version of deviled eggs.
cals: 408kcal | fat: 15.68g | carbs: 27.88g | prot: 39.48g
Spicy Turkey Chili
A super easy spicy chili with lean turkey.
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Diet is a Dirty Word

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