minkey - Member

minkey

Joined August 2011

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Weight History

Start Weight

296.0 lb

Lost so far: 9.6 lb

Current Weight

286.4 lb
Performance: losing 0.5 lb a week

Goal Weight

200.0 lb

Still to go: 86.4 lb

minkey's Weight History

cals: 147kcal | fat: 5.54g | carbs: 22.41g | prot: 3.65g

Easy, healthy and delicious peanut butter banana bread.

cals: 143kcal | fat: 5.49g | carbs: 22.61g | prot: 1.51g

Terrific oatmeal raisin cookies with cinnamon, nutmeg and chocolate chips.

view complete cookbook

	10 servings Pepsi Max 2 Litre Bottle
	1 serving 2 Chocolate Puddings
	1 serving Piri Piri Chicken & Wild Rice
	Sitting
	Driving
	Desk Work