| January 2012 |
| Fri 13th: |
2469 *
|
99%
|
fat: 93.95g |
| |
protein: 73.54g |
| |
carbs: 327.11g |
|
4157*
|
 1688
|
| Thu 12th: |
3134 *
|
125%
|
fat: 97.85g |
| |
protein: 128.74g |
| |
carbs: 424.01g |
|
3176*
|
42
|
| Wed 11th: |
2649 *
|
106%
|
fat: 100.74g |
| |
protein: 82.02g |
| |
carbs: 353.56g |
|
3176*
|
527
|
| Tue 10th: |
3067 *
|
123%
|
fat: 110.94g |
| |
protein: 168.92g |
| |
carbs: 343.66g |
|
4257*
|
1190
|
| Mon 9th: |
1890 *
|
76%
|
fat: 56.27g |
| |
protein: 77.12g |
| |
carbs: 282.18g |
|
3963*
|
2073
|
| Sun 8th: |
161 *
|
6%
|
fat: 0.80g |
| |
protein: 15.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Fri 6th: |
-
|
-
|
|
3203*
|
-
|
| Thu 5th: |
2040 *
|
82%
|
fat: 59.76g |
| |
protein: 43.54g |
| |
carbs: 335.56g |
|
4104*
|
2064
|
| Wed 4th: |
1421 *
|
57%
|
fat: 43.48g |
| |
protein: 39.58g |
| |
carbs: 218.33g |
|
4011*
|
2590
|
| Tue 3rd: |
2309 *
|
92%
|
fat: 81.63g |
| |
protein: 78.50g |
| |
carbs: 317.66g |
|
4202*
|
1893
|
| Mon 2nd: |
3235 *
|
129%
|
fat: 164.69g |
| |
protein: 111.26g |
| |
carbs: 330.33g |
|
4199*
|
964
|
| November 2011 |
| Wed 16th: |
2578 *
|
103%
|
fat: 79.83g |
| |
protein: 103.76g |
| |
carbs: 366.72g |
|
4051*
|
1473
|
| Tue 15th: |
2139 *
|
86%
|
fat: 66.48g |
| |
protein: 76.45g |
| |
carbs: 316.77g |
|
4065*
|
1926
|
| Mon 14th: |
2632 *
|
105%
|
fat: 70.13g |
| |
protein: 88.15g |
| |
carbs: 413.32g |
|
4393*
|
1761
|
| Sun 13th: |
1993 *
|
80%
|
fat: 56.95g |
| |
protein: 65.56g |
| |
carbs: 298.44g |
|
3785*
|
1792
|
| Sat 12th: |
3735 *
|
149%
|
fat: 116.07g |
| |
protein: 166.36g |
| |
carbs: 498.74g |
|
3866*
|
131
|
| Fri 11th: |
2612 *
|
104%
|
fat: 70.30g |
| |
protein: 88.78g |
| |
carbs: 424.23g |
|
4077*
|
1465
|
| Thu 10th: |
2477 *
|
99%
|
fat: 60.63g |
| |
protein: 89.39g |
| |
carbs: 415.62g |
|
4460*
|
1983
|
| Wed 9th: |
2501 *
|
100%
|
fat: 78.52g |
| |
protein: 78.50g |
| |
carbs: 352.63g |
|
4054*
|
1553
|
| Tue 8th: |
3004 *
|
120%
|
fat: 86.64g |
| |
protein: 108.13g |
| |
carbs: 438.95g |
|
4014*
|
1010
|
| Mon 7th: |
1368 *
|
55%
|
fat: 58.62g |
| |
protein: 54.37g |
| |
carbs: 176.57g |
|
3798*
|
2430
|
