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Weight History
showing entries 1 to 5 of 23
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13 March 2012
Trying out a low salicylate diet and avoiding fructose (HFCS) and sucrose. I'm starting to believe that the problem is SUGAR and not fat. Watched Sugar: The Bitter Truth. What an eye opener!
Weigh-in:
199.4 lb
lost so far:
6.6 lb
still to go:
29.4 lb
Diet followed reasonably well
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gaining 0.7 lb a week
07 March 2012
Weigh-in:
198.8 lb
lost so far:
7.2 lb
still to go:
28.8 lb
Diet followed poorly
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gaining 0.2 lb a week
21 February 2012
I'm so tired today. I cracked my tailbone or broke it or bruised it or something on Friday, and now it's hard to do anything - walk, sit, bendover, etc. Guess I won't be working up too much of a sweat for a while. I fell while playing hockey with Ellie. :(
i haven't been totally on track with my "diet" either. But surprisingly, I'm only up a pound, so I guess I didn't do that bad.
I'm so tired today. Starting to take more antihistamines, and that makes me so dozy. Just want to crawl into a corner with a blanket and pillow and SLLLEEEPP.
Weigh-in:
198.4 lb
lost so far:
7.6 lb
still to go:
28.4 lb
Diet followed poorly
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gaining 0.4 lb a week
13 February 2012
I've been a slacker. The committment and determination that I had in January left me in this first half of February. I am disappointed and angry that I let myself get away with bad behaviour. I KNOW what I should be doing. I know what I shouldn't be doing, and I let myself make bad decisions for two weeks. Well, it ends today.
My hives have been flaring up since about the beginning of January. I go some days with nothing, then I have days like yesterday where I take 2 hydroxyzine and a reactine and still wake up with hives all over my arms, shoulders, and body. Even one on my left eyelid, but not the subcutaneous kind. They are definatly not as bad as I've seen them, but I'm still concerned that they might get out of control again. Even though I've been told that they are not due to any food allergy, I still have to believe that eating healthy and clean would be best. I must do this for my health, with the effect on the scale only a bi-product, and not a goal.
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02 February 2012
Weigh-in:
197.4 lb
lost so far:
8.6 lb
still to go:
27.4 lb
Diet followed reasonably well
add comment
gaining 0.4 lb a week
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