Weigh In record (no journal entry) for 07 March 2012
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198.8 lb
Lost so far: 7.2 lb.
Still to go: 28.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 March 2012:
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1196 kcal
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Fat: 36.85g | Prot: 35.22g | Carb: 189.98g.
Breakfast: shreddies, all bran, banana, Unsweetened Frozen Strawberries, almond milk. Lunch: Toasted Garlic Bread, garlic bread, seasoned chicken breast, oil and vinegar dressing, garden salad. Snacks/Other: 3 musketeers truffle crisp, cinnamon hearts, orange. more...
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gaining 0.2 lb a week
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