mike mcgowan

Start Weight:(15 Jan 11) 173.0 lb
Current Weight:(30 Jun 14) 164.8 lb
Goal Weight:165.0 lb
following: mike own diet
performance: losing 0.3 lb a week

FatSecret member since: 16 Feb 11

mike mcgowan's Weight History


mike mcgowan's Buddies

Trixie41
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mike mcgowan has 1 buddy



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mike mcgowan's journal

10 May 2013

Monday 5-6
on diet mike own diet  losing 2.1 lb a week

01 April 2013

b-day weekend
on diet mike own diet  gaining 1.6 lb a week

mike mcgowan's Recent Food & Exercise

mike mcgowan's Recent Activity

mike mcgowan's Own Activity

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mike mcgowan's Buddies

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Other Member Diet Recent Activity

PepperMill updated their Exercise Diary.
Artsiom recorded a Weigh In at 184.1 lb.
jmb3450 supported BuffyBear's Journal Entry.
midnightoil commented on Jonathan Walsh's Journal Entry.
ahudson622 recorded a Weigh In at 164.0 lb.
ireetheq recorded a Weigh In at 205.0 lb.
CJ Jordaan updated their Food Diary.
SouthernPanda recorded a Weigh In at 275.2 lb.