mike mcgowan

Start Weight:(15 Jan 11) 173.0 lb
Current Weight:(02 Jul 15) 169.0 lb
Goal Weight:165.0 lb
following: mike own diet
performance: losing 0.9 lb a week

FatSecret member since: 16 Feb 11

mike mcgowan's Weight History


mike mcgowan's Buddies

adama11
buddies only
 
Trixie41
buddies only
mike mcgowan has 2 buddies



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mike mcgowan's journal

10 May 2013

Monday 5-6
on diet mike own diet  losing 2.1 lb a week

01 April 2013

b-day weekend
on diet mike own diet  gaining 1.6 lb a week

mike mcgowan's Recent Food & Exercise

mike mcgowan's Recent Activity

mike mcgowan's Own Activity

mike mcgowan recorded a Weigh In at 169.0 lb.
mike mcgowan recorded a Weigh In at 170.6 lb.
mike mcgowan recorded a Weigh In at 170.0 lb.
mike mcgowan recorded a Weigh In at 169.8 lb.

mike mcgowan's Buddies

adama11 recorded a Weigh In at 205.2 lb.

Other Member Diet Recent Activity

Bertamusprime recorded a Journal Entry and a Weigh In at 185.8 lb.
cherimas updated their Food Diary.
bowler58 updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
SuccessThisTime58 supported ClassicRocker's Journal Entry.
hanibalking recorded a Weigh In at 253.5 lb.
resugado recorded a Journal Entry.
craigps updated their Exercise Diary.