mike mcgowan

Start Weight:(15 Jan 11) 173.0 lb
Current Weight:(27 May 16) 164.6 lb
Goal Weight:163.0 lb
following: mike own diet
performance: losing 0.2 lb a week

FatSecret member since: 16 Feb 11

mike mcgowan's Weight History


mike mcgowan's Buddies

adama11
buddies only
 
Trixie41
buddies only
mike mcgowan has 2 buddies



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mike mcgowan's journal

10 May 2013

Monday 5-6
on diet mike own diet  losing 2.1 lb a week

01 April 2013

b-day weekend
on diet mike own diet  gaining 1.6 lb a week

mike mcgowan's Recent Food & Exercise

mike mcgowan's Recent Activity

mike mcgowan's Own Activity

mike mcgowan recorded a Weigh In at 164.6 lb.
mike mcgowan recorded a Weigh In at 164.8 lb.
mike mcgowan recorded a Weigh In at 164.4 lb.
mike mcgowan recorded a Weigh In at 164.6 lb.

mike mcgowan's Buddies

adama11 recorded a Weigh In at 194.6 lb.

Other Member Diet Recent Activity

mskestrela supported desdimonalynn's Journal Entry.
eduqsb recorded a Weigh In at 198.4 lb.
mackenzieeellis joined challenge Count all your calories June.
Sugar Waffle supported desdimonalynn's Journal Entry.
mrganzman recorded a Weigh In at 227.5 lb.
rmckenz1020 recorded a Weigh In at 226.5 lb.
trackin64 commented on debrafrederick's Journal Entry.
wannabhealthier updated their Food Diary.