mike mcgowan

Start Weight:(15 Jan 11) 173.0 lb
Current Weight:(30 Jun 14) 164.8 lb
Goal Weight:165.0 lb
following: mike own diet
performance: losing 0.3 lb a week

FatSecret member since: 16 Feb 11

mike mcgowan's Weight History


mike mcgowan's Buddies

Trixie41
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mike mcgowan has 1 buddy



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mike mcgowan's journal

10 May 2013

Monday 5-6
on diet mike own diet  losing 2.1 lb a week

01 April 2013

b-day weekend
on diet mike own diet  gaining 1.6 lb a week

mike mcgowan's Recent Food & Exercise

mike mcgowan's Recent Activity

mike mcgowan's Own Activity

mike mcgowan recorded a Weigh In at 164.8 lb.
mike mcgowan recorded a Weigh In at 165.4 lb.
mike mcgowan recorded a Weigh In at 166.0 lb.

mike mcgowan's Buddies

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Other Member Diet Recent Activity

ChrisComedy and MontanasMom are now buddies.
Sweeet2th and MontanasMom are now buddies.
Deb_N supported jparlett's Journal Entry.
kmfsc recorded a Journal Entry and a Weigh In at 201.5 lb.
MontanasMom supported dclaytor's Journal Entry.
maria distefano recorded a Weigh In at 125.0 lb.
Rtdabe recorded a Weigh In at 192.0 lb.
bladerunner19 recorded a Weigh In at 167.4 lb.