mike mcgowan
Joined February 2011
Posts
248
Following
2
Followers
4
Weight History

Start Weight
173.0 lb
Lost so far: 3.0 lb

Current Weight
170.0 lb
Performance: losing 0.2 lb a week

Goal Weight
163.0 lb
Still to go: 7.0 lb

mike mcgowan's Weight History


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adama11
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mike mcgowan's journal

13 October 2017

back to tracking calories
on diet mike own diet  

28 November 2016

Two months of little training and no food tracking
on diet mike own diet  

mike mcgowan's Recent Food & Exercise


mike mcgowan's Recent Activity

mike mcgowan's Own Activity

mike mcgowan recorded a Weight Entry at 170.0 lb.
mike mcgowan recorded a Weight Entry at 170.2 lb.
mike mcgowan recorded a Weight Entry at 171.2 lb.
mike mcgowan recorded a Weight Entry at 171.6 lb.

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Other Member Diet Recent Activity

Bluecoaster commented on their Weight Entry.
lmays51 recorded a Weight Entry at 212.5 lb.
Retta Smith supported soyspiceva's Weight Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
sunnykate updated their Exercise Diary.
JacLip recorded a Weight Entry at 235.0 lb.
Kabella1883 recorded a Weight Entry at 265.0 lb.
Allgreen supported trishy1966's Journal Entry.