mike mcgowan

Start Weight:(15 Jan 11) 173.0 lb
Current Weight:(02 Sep 16) 161.6 lb
Goal Weight:163.0 lb
following: mike own diet
performance: losing 0.2 lb a week

FatSecret member since: 16 Feb 11

mike mcgowan's Weight History


mike mcgowan's Buddies

adama11
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Trixie41
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mike mcgowan has 2 buddies



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mike mcgowan's journal

10 May 2013

Monday 5-6
on diet mike own diet  

01 April 2013

b-day weekend
on diet mike own diet  

mike mcgowan's Recent Food & Exercise

mike mcgowan's Recent Activity

mike mcgowan's Own Activity

mike mcgowan recorded a Weigh In at 161.6 lb.
mike mcgowan recorded a Weigh In at 161.8 lb.
mike mcgowan recorded a Weigh In at 161.8 lb.
mike mcgowan recorded a Weigh In at 160.8 lb.

mike mcgowan's Buddies

No recent activity.

Other Member Diet Recent Activity

sjdf updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Mel-mey recorded a Weigh In at 249.1 lb.
mskestrela supported jeannieselby's Journal Entry.
Sónia Martins recorded a Weigh In at 139.6 lb.
conniecolbert updated their Food Diary.
kay629 recorded a Journal Entry and a Weigh In at 165.0 lb.
LadyinDenim supported JockoT's Journal Entry.