mike mcgowan

Start Weight:(15 Jan 11) 173.0 lb
Current Weight:(15 Apr 14) 163.4 lb
Goal Weight:165.0 lb
following: mike own diet
performance: gaining 0.5 lb a week

FatSecret member since: 16 Feb 11

mike mcgowan's Weight History


mike mcgowan's Buddies

Trixie41
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mike mcgowan has 1 buddy



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mike mcgowan's journal

10 May 2013

Monday 5-6
on diet mike own diet  losing 2.1 lb a week

01 April 2013

b-day weekend
on diet mike own diet  gaining 1.6 lb a week

mike mcgowan's Recent Food & Exercise

mike mcgowan's Recent Activity

mike mcgowan's Own Activity

mike mcgowan recorded a Weigh In at 163.4 lb.
mike mcgowan recorded a Weigh In at 162.8 lb.
mike mcgowan recorded a Weigh In at 163.4 lb.
mike mcgowan recorded a Weigh In at 163.2 lb.

mike mcgowan's Buddies

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Other Member Diet Recent Activity

Alex_is_Hawks commented on their Journal Entry.
Mondalis updated their Food Diary.
erindoes updated their Food Diary.
skminna recorded a Weigh In at 167.6 lb.
Speaklife2 updated their Food Diary.
millerm40 updated their Exercise Diary.
BeckyBaby65too commented on their Journal Entry.
azzamohie61 recorded a Weigh In at 140.4 lb.