mike mcgowan
Joined February 2011
Posts
241
Following
2
Followers
4
Weight History

Start Weight
173.0 lb
Lost so far: 7.6 lb

Current Weight
165.4 lb
Performance: losing 0.1 lb a week

Goal Weight
163.0 lb
Still to go: 2.4 lb

mike mcgowan's Weight History


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mike mcgowan's journal

28 November 2016

Two months of little training and no food tracking
on diet mike own diet  

10 May 2013

Monday 5-6
on diet mike own diet  

mike mcgowan's Recent Food & Exercise


mike mcgowan's Recent Activity

mike mcgowan's Own Activity

mike mcgowan recorded a Weight Entry at 165.4 lb.

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Other Member Diet Recent Activity

Fritzy 22 supported sarahesingleton's Journal Entry.
cmunic8 recorded a Weight Entry at 155.5 lb.
giavanzi is following danielbathke.
april761 supported Miraculum's Journal Entry.
Deliriou5 recorded a Weight Entry at 410.0 lb.
bango1 supported thsiun's Journal Entry.
bbcarrychung recorded a Journal Entry.
kathleenlockie recorded a Weight Entry at 225.0 lb.