mike mcgowan
Joined February 2011
Posts
261
Following
2
Followers
4
Weight History

Start Weight
173.0 lb
Lost so far: 5.2 lb

Current Weight
167.8 lb
Performance: losing 0.5 lb a week

Goal Weight
163.0 lb
Still to go: 4.8 lb

mike mcgowan's Weight History


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mike mcgowan's journal

13 October 2017

back to tracking calories
on diet mike own diet  

28 November 2016

Two months of little training and no food tracking
on diet mike own diet  

mike mcgowan's Recent Food & Exercise


mike mcgowan's Recent Activity

mike mcgowan's Own Activity

mike mcgowan recorded a Weight Entry at 167.8 lb.
mike mcgowan recorded a Weight Entry at 168.8 lb.
mike mcgowan recorded a Weight Entry at 169.6 lb.
mike mcgowan recorded a Weight Entry at 170.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

jureslabe recorded a Weight Entry at 176.4 lb.
marinanikolic recorded a Weight Entry at 127.9 lb.
8Patty supported christinegrey's Journal Entry.
denaturner4 recorded a Weight Entry at 237.0 lb.
madebyina recorded a Weight Entry at 134.0 lb.
Sapphire Gemini recorded a Weight Entry at 159.8 lb.
April Rochester recorded a Weight Entry at 230.5 lb.
maxharen updated their Food Diary.