mike mcgowan

Start Weight:(15 Jan 11) 173.0 lb
Current Weight:(27 Aug 15) 168.6 lb
Goal Weight:163.0 lb
following: mike own diet
performance: losing 0.2 lb a week

FatSecret member since: 16 Feb 11

mike mcgowan's Weight History


mike mcgowan's Buddies

adama11
buddies only
 
Trixie41
buddies only
mike mcgowan has 2 buddies



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mike mcgowan's journal

10 May 2013

Monday 5-6
on diet mike own diet  losing 2.1 lb a week

01 April 2013

b-day weekend
on diet mike own diet  gaining 1.6 lb a week

mike mcgowan's Recent Food & Exercise

mike mcgowan's Recent Activity

mike mcgowan's Own Activity

mike mcgowan recorded a Weigh In at 168.6 lb.
mike mcgowan recorded a Weigh In at 168.8 lb.
mike mcgowan recorded a Weigh In at 169.2 lb.
mike mcgowan recorded a Weigh In at 168.0 lb.

mike mcgowan's Buddies

adama11 recorded a Weigh In at 195.6 lb.

Other Member Diet Recent Activity

Margaret999 recorded a Weigh In at 139.0 lb.
BiancaGama supported TiaLau's Weigh In.
dicicilu recorded a Weigh In at 131.2 lb.
siberianswirl recorded a Weigh In at 136.0 lb.
SoLosingIt recorded a Weigh In at 179.4 lb.
jrmoser recorded a Weigh In at 199.6 lb.
Mikevining recorded a Weigh In at 197.4 lb.
mt_wallet updated their Exercise Diary.