mike mcgowan
Joined February 2011
Posts
240
Following
2
Followers
4
Weight History

Start Weight
173.0 lb
Lost so far: 6.2 lb

Current Weight
166.8 lb
Performance: losing 0.5 lb a week

Goal Weight
163.0 lb
Still to go: 3.8 lb

mike mcgowan's Weight History


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mike mcgowan's journal

28 November 2016

Two months of little training and no food tracking
on diet mike own diet  

10 May 2013

Monday 5-6
on diet mike own diet  

mike mcgowan's Recent Food & Exercise


mike mcgowan's Recent Activity

mike mcgowan's Own Activity

mike mcgowan recorded a Weight Entry at 166.8 lb.

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Other Member Diet Recent Activity

Turneim recorded a Journal Entry and a Weight Entry at 250.0 lb.
UmmBilal supported angi0913's Journal Entry.
sally ladyyahingoyahingo recorded a Weight Entry at 215.0 lb.
amarchari updated their Exercise Diary.
fjasmine commented on april761's Journal Entry.
Rtandler recorded a Weight Entry at 247.4 lb.
vfedorowa recorded a Weight Entry at 123.5 lb.
ANDREW GUY B updated their Food Diary.