mike mcgowan

following: mike own diet
performance: gaining 0.9 lb a week

FatSecret member since: 16 Feb 11

mike mcgowan's Weight History

	Trixie41 on diet Trixie41's own diet
	buddies only

mike mcgowan has 1 buddy

Monday 5-6

on diet mike own diet losing 2.1 lb a week

b-day weekend

on diet mike own diet gaining 1.6 lb a week

	1 teaspoon White Sugar (Granulated or Lump)
	2 mugs Coffee
	1 serving Oroweat 100% Whole Wheat Bread
	Swimming (moderate)
	Bicycling (very fast) - 17.5/mph
	Housework

	recorded a weigh in at 167.0 lb.
	recorded a weigh in at 166.0 lb.
	recorded a journal and a weigh in at 166.4 lb.
	recorded a weigh in at 169.0 lb.

No recent activity.

	startrekker recorded a journal.
	chereeguitar recorded a weigh in at 147.2 lb.
	Sunday67 recorded a weigh in at 204.6 lb.
	d1ablo recorded a weigh in at 187.2 lb.
	KatScott13 added offleash's Zucchini Bread recipe to their cook book.
	Elle-a recorded a weigh in at 119.9 lb.
	jbruntt recorded a weigh in at 190.9 lb.
	efemena recorded a weigh in at 193.8 lb.