mike mcgowan

Start Weight:(15 Jan 11) 173.0 lb
Current Weight:(22 Jul 16) 162.6 lb
Goal Weight:163.0 lb
following: mike own diet
performance: gaining 1.2 lb a week

FatSecret member since: 16 Feb 11

mike mcgowan's Weight History


mike mcgowan's Buddies

adama11
buddies only
 
Trixie41
buddies only
mike mcgowan has 2 buddies



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mike mcgowan's journal

10 May 2013

Monday 5-6
on diet mike own diet  losing 2.1 lb a week

01 April 2013

b-day weekend
on diet mike own diet  gaining 1.6 lb a week

mike mcgowan's Recent Food & Exercise

mike mcgowan's Recent Activity

mike mcgowan's Own Activity

mike mcgowan recorded a Weigh In at 162.6 lb.
mike mcgowan recorded a Weigh In at 161.4 lb.
mike mcgowan recorded a Weigh In at 163.6 lb.
mike mcgowan recorded a Weigh In at 163.2 lb.

mike mcgowan's Buddies

adama11 recorded a Weigh In at 187.6 lb.

Other Member Diet Recent Activity

Sugar Waffle supported Pixie722's Journal Entry.
bumbye recorded a Weigh In at 134.8 lb.
Lhumble updated their Food Diary.
CandissTC supported kniwolf's Weigh In.
PamH525 commented on mskestrela's Journal Entry.
Pixie722 recorded a Journal Entry and a Weigh In at 222.4 lb.
jparlett supported Draglist's Journal Entry.
cheleletourneau updated their Food Diary.