mike mcgowan

Start Weight:(15 Jan 11) 173.0 lb
Current Weight:(30 Jun 14) 164.8 lb
Goal Weight:165.0 lb
following: mike own diet
performance: losing 0.3 lb a week

FatSecret member since: 16 Feb 11

mike mcgowan's Weight History


mike mcgowan's Buddies

Trixie41
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mike mcgowan has 1 buddy



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mike mcgowan's journal

10 May 2013

Monday 5-6
on diet mike own diet  losing 2.1 lb a week

01 April 2013

b-day weekend
on diet mike own diet  gaining 1.6 lb a week

mike mcgowan's Recent Food & Exercise

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mike mcgowan's Own Activity

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Other Member Diet Recent Activity

Morgaana supported Hungry Horace's Weigh In.
carbmeyer recorded a Weigh In at 177.6 lb.
wholefoodnut commented on ChrisComedy's Journal Entry.
Mich19_Donna started a new challenge topic - Glory Days Wed Oct 22nd.
ReannaNasrina supported girlgonelean's Weigh In.
dHofstra recorded a Weigh In at 163.5 lb.
miranda norman recorded a Weigh In at 224.0 lb.
greene7 recorded a Weigh In at 164.0 lb.