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25 February 2017

Weigh-in: 168.4 lb lost so far: 4.6 lb still to go: 5.4 lb Diet followed reasonably well
   add comment on diet mike own diet   losing 2.6 lb a week

17 February 2017

Weigh-in: 171.4 lb lost so far: 1.6 lb still to go: 8.4 lb Diet followed reasonably well
   add comment on diet mike own diet   gaining 3.1 lb a week

13 February 2017

Weigh-in: 169.6 lb lost so far: 3.4 lb still to go: 6.6 lb Diet followed reasonably well
   add comment on diet mike own diet   gaining 0.6 lb a week

03 February 2017

Weigh-in: 168.8 lb lost so far: 4.2 lb still to go: 5.8 lb Diet followed reasonably well
   add comment on diet mike own diet   gaining 0.8 lb a week

27 January 2017

Weigh-in: 168.0 lb lost so far: 5.0 lb still to go: 5.0 lb Diet followed reasonably well
   add comment on diet mike own diet   losing 3.0 lb a week

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mike mcgowan recorded a Weight Entry at 168.4 lb.
mike mcgowan recorded a Weight Entry at 171.4 lb.
mike mcgowan recorded a Weight Entry at 169.6 lb.
mike mcgowan recorded a Weight Entry at 168.8 lb.

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