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27 May 2016

Weigh-in: 164.6 lb lost so far: 8.4 lb still to go: 1.6 lb Diet followed reasonably well
   add comment on diet mike own diet   losing 0.2 lb a week

20 May 2016

Weigh-in: 164.8 lb lost so far: 8.2 lb still to go: 1.8 lb Diet followed reasonably well
   add comment on diet mike own diet   gaining 0.2 lb a week

06 May 2016

Weigh-in: 164.4 lb lost so far: 8.6 lb still to go: 1.4 lb Diet followed reasonably well
   add comment on diet mike own diet   losing 0.2 lb a week

29 April 2016

Weigh-in: 164.6 lb lost so far: 8.4 lb still to go: 1.6 lb Diet followed reasonably well
   add comment on diet mike own diet   gaining 0.4 lb a week

22 April 2016

Weigh-in: 164.2 lb lost so far: 8.8 lb still to go: 1.2 lb Diet followed reasonably well
   add comment on diet mike own diet   losing 1.2 lb a week

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mike mcgowan's weight history


mike mcgowan's Recent Activity

mike mcgowan's Own Activity

mike mcgowan recorded a Weigh In at 164.6 lb.
mike mcgowan recorded a Weigh In at 164.8 lb.
mike mcgowan recorded a Weigh In at 164.4 lb.
mike mcgowan recorded a Weigh In at 164.6 lb.

mike mcgowan's Buddies

adama11 recorded a Weigh In at 194.6 lb.

Other Member Diet Recent Activity

carmen1098 commented on Scout1idf's Journal Entry.
kat1328 recorded a Journal Entry.
kylecollins19 updated their Food Diary.
kimberly rae recorded a Journal Entry and a Weigh In at 182.0 lb.
Becca P supported BuhBang's Journal Entry.
julenke updated their Exercise Diary.
stevencrillo recorded a Weigh In at 135.2 lb.
Asia111111 recorded a Weigh In at 142.0 lb.