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30 March 2018

Weigh-in: 170.0 lb lost so far: 3.0 lb still to go: 7.0 lb Diet followed reasonably well
   add comment on diet mike own diet   gaining 0.1 lb a week

18 March 2018

Weigh-in: 169.8 lb lost so far: 3.2 lb still to go: 6.8 lb Diet followed reasonably well
   add comment on diet mike own diet   steady weight

02 March 2018

Weigh-in: 169.8 lb lost so far: 3.2 lb still to go: 6.8 lb Diet followed reasonably well
   add comment on diet mike own diet   steady weight

23 February 2018

Weigh-in: 169.8 lb lost so far: 3.2 lb still to go: 6.8 lb Diet followed reasonably well
   add comment on diet mike own diet   losing 1.6 lb a week

16 February 2018

Weigh-in: 171.4 lb lost so far: 1.6 lb still to go: 8.4 lb Diet followed reasonably well
   add comment on diet mike own diet   gaining 0.3 lb a week

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mike mcgowan recorded a Weight Entry at 170.0 lb.
mike mcgowan recorded a Weight Entry at 169.8 lb.
mike mcgowan recorded a Weight Entry at 169.8 lb.
mike mcgowan recorded a Weight Entry at 169.8 lb.

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