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02 July 2015

Weigh-in: 169.0 lb lost so far: 4.0 lb still to go: 4.0 lb Diet followed reasonably well
   add comment on diet mike own diet   losing 0.9 lb a week

01 July 2015

Weigh-in: 170.6 lb lost so far: 2.4 lb still to go: 5.6 lb Diet followed reasonably well
   add comment on diet mike own diet  

24 June 2015

Weigh-in: 170.0 lb lost so far: 3.0 lb still to go: 5.0 lb Diet followed reasonably well
   add comment on diet mike own diet   gaining 0.2 lb a week

17 June 2015

Weigh-in: 169.8 lb lost so far: 3.2 lb still to go: 4.8 lb Diet followed reasonably well
   add comment on diet mike own diet   losing 2.1 lb a week

11 June 2015

Weigh-in: 171.6 lb lost so far: 1.4 lb still to go: 6.6 lb Diet followed reasonably well
   add comment on diet mike own diet   gaining 0.1 lb a week

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mike mcgowan's weight history


mike mcgowan's Recent Activity

mike mcgowan's Own Activity

mike mcgowan recorded a Weigh In at 169.0 lb.
mike mcgowan recorded a Weigh In at 170.6 lb.
mike mcgowan recorded a Weigh In at 170.0 lb.
mike mcgowan recorded a Weigh In at 169.8 lb.

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adama11 recorded a Weigh In at 205.2 lb.

Other Member Diet Recent Activity

spillar recorded a Journal Entry and a Weigh In at 189.4 lb.
Dylanar recorded a Weigh In at 164.4 lb.
tute75 supported Kat1953's Journal Entry.
Mikesoccer50 recorded a Weigh In at 177.2 lb.
Skittens Mom updated their Exercise Diary.
yolande1937 recorded a Weigh In at 159.0 lb.
mattstoc commented on NowIunderstand's Journal Entry.
valkyriatheviking commented on their Journal Entry.