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22 July 2016

Weigh-in: 162.6 lb lost so far: 10.4 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet mike own diet   gaining 1.2 lb a week

15 July 2016

Weigh-in: 161.4 lb lost so far: 11.6 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet mike own diet   losing 1.1 lb a week

01 July 2016

Weigh-in: 163.6 lb lost so far: 9.4 lb still to go: 0.6 lb Diet followed reasonably well
   add comment on diet mike own diet   gaining 0.4 lb a week

24 June 2016

Weigh-in: 163.2 lb lost so far: 9.8 lb still to go: 0.2 lb Diet followed reasonably well
   add comment on diet mike own diet   gaining 0.6 lb a week

17 June 2016

Weigh-in: 162.6 lb lost so far: 10.4 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet mike own diet   losing 3.0 lb a week

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mike mcgowan's weight history


mike mcgowan's Recent Activity

mike mcgowan's Own Activity

mike mcgowan recorded a Weigh In at 162.6 lb.
mike mcgowan recorded a Weigh In at 161.4 lb.
mike mcgowan recorded a Weigh In at 163.6 lb.
mike mcgowan recorded a Weigh In at 163.2 lb.

mike mcgowan's Buddies

adama11 recorded a Weigh In at 186.8 lb.

Other Member Diet Recent Activity

OceanTiara and rotaxtwin are now buddies.
Rangapriya recorded a Weigh In at 159.4 lb.
VeggieJunkie commented on Engeland's Journal Entry.
samwisegamgee recorded a Weigh In at 229.0 lb.
Sugar Waffle supported pattychaney's Weigh In.
tjbradders supported exumfats's Journal Entry.
JovialJ and LadyinDenim are now buddies.
CandissTC updated their Food Diary.