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20 January 2017

Weigh-in: 171.0 lb lost so far: 2.0 lb still to go: 8.0 lb Diet followed reasonably well
   add comment on diet mike own diet   losing 2.8 lb a week

16 January 2017

Weigh-in: 172.6 lb lost so far: 0.4 lb still to go: 9.6 lb Diet followed reasonably well
   add comment on diet mike own diet   gaining 0.8 lb a week

06 January 2017

Weigh-in: 171.4 lb lost so far: 1.6 lb still to go: 8.4 lb Diet followed reasonably well
   add comment on diet mike own diet   gaining 0.8 lb a week

02 December 2016

Weigh-in: 167.6 lb lost so far: 5.4 lb still to go: 4.6 lb Diet followed reasonably well
   add comment on diet mike own diet   losing 6.3 lb a week

28 November 2016

Weigh-in: 171.2 lb lost so far: 1.8 lb still to go: 8.2 lb Diet followed reasonably well
   add comment on diet mike own diet   gaining 0.8 lb a week

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mike mcgowan recorded a Weight Entry at 171.0 lb.
mike mcgowan recorded a Weight Entry at 172.6 lb.
mike mcgowan recorded a Weight Entry at 171.4 lb.
mike mcgowan recorded a Weight Entry at 167.6 lb.

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Rguarino commented on their Journal Entry.
jimoshea recorded a Journal Entry and a Weight Entry at 155.2 lb.
chakuda updated their Exercise Diary.
gmcdonell and LO-Carb Karen are now buddies.
Rogers773 and Rguarino are now buddies.
Zescedric recorded a Weight Entry at 179.7 lb.
auctionservic717 recorded a Weight Entry at 195.0 lb.
MaryAMW joined group 60+ with 10-25 lbs to Lose.