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30 June 2014

Weigh-in: 164.8 lb lost so far: 8.2 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet mike own diet   losing 0.3 lb a week

17 June 2014

Weigh-in: 165.4 lb lost so far: 7.6 lb still to go: 0.4 lb Diet followed reasonably well
   add comment on diet mike own diet   losing 0.3 lb a week

03 June 2014

Weigh-in: 166.0 lb lost so far: 7.0 lb still to go: 1.0 lb Diet followed reasonably well
   add comment on diet mike own diet   losing 0.5 lb a week

20 May 2014

Weigh-in: 167.0 lb lost so far: 6.0 lb still to go: 2.0 lb Diet followed reasonably well
   add comment on diet mike own diet   gaining 1.4 lb a week

06 May 2014

Weigh-in: 164.2 lb lost so far: 8.8 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet mike own diet   steady weight

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mike mcgowan recorded a Weigh In at 164.8 lb.
mike mcgowan recorded a Weigh In at 165.4 lb.
mike mcgowan recorded a Weigh In at 166.0 lb.

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innercalm commented on dorothy58's Journal Entry.
path doctor updated their Exercise Diary.
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conning added Tubbs McGee's Spicy Greek Stuffed Chicken Breast recipe to their cook book.
trangpt updated their Food Diary.
Nompulo joined group 20's with 10-25 lbs to Lose.
geejee55 recorded a Weigh In at 156.5 lb.
wulfthewise recorded a Weigh In at 181.0 lb.