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24 June 2016

Weigh-in: 163.2 lb lost so far: 9.8 lb still to go: 0.2 lb Diet followed reasonably well
   add comment on diet mike own diet   gaining 0.6 lb a week

17 June 2016

Weigh-in: 162.6 lb lost so far: 10.4 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet mike own diet   losing 3.0 lb a week

10 June 2016

Weigh-in: 165.6 lb lost so far: 7.4 lb still to go: 2.6 lb Diet followed reasonably well
   add comment on diet mike own diet   gaining 0.8 lb a week

03 June 2016

Weigh-in: 164.8 lb lost so far: 8.2 lb still to go: 1.8 lb Diet followed reasonably well
   add comment on diet mike own diet   gaining 0.2 lb a week

27 May 2016

Weigh-in: 164.6 lb lost so far: 8.4 lb still to go: 1.6 lb Diet followed reasonably well
   add comment on diet mike own diet   losing 0.2 lb a week

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mike mcgowan's weight history


mike mcgowan's Recent Activity

mike mcgowan's Own Activity

mike mcgowan recorded a Weigh In at 163.2 lb.
mike mcgowan recorded a Weigh In at 162.6 lb.
mike mcgowan recorded a Weigh In at 165.6 lb.
mike mcgowan recorded a Weigh In at 164.8 lb.

mike mcgowan's Buddies

adama11 recorded a Weigh In at 190.6 lb.

Other Member Diet Recent Activity

ImLaura recorded a Journal Entry and a Weigh In at 134.4 lb.
Mr David k updated their Food Diary.
Joseph_s recorded a Weigh In at 200.0 lb.
jkmass17 recorded a Weigh In at 144.4 lb.
Lotus1970 recorded a Weigh In at 127.4 lb.
ktexp2 recorded a Journal Entry and a Weigh In at 157.0 lb.
yosts updated their Exercise Diary.
LadyinDenim commented on their Journal Entry.