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05 May 2017

Weigh-in: 166.8 lb lost so far: 6.2 lb still to go: 3.8 lb Diet followed reasonably well
   add comment on diet mike own diet   losing 0.5 lb a week

21 April 2017

Weigh-in: 167.8 lb lost so far: 5.2 lb still to go: 4.8 lb Diet followed reasonably well
   add comment on diet mike own diet   losing 0.2 lb a week

07 April 2017

Weigh-in: 168.2 lb lost so far: 4.8 lb still to go: 5.2 lb Diet followed reasonably well
   add comment on diet mike own diet   losing 0.1 lb a week

24 March 2017

Weigh-in: 168.4 lb lost so far: 4.6 lb still to go: 5.4 lb Diet followed reasonably well
   add comment on diet mike own diet   losing 1.8 lb a week

17 March 2017

Weigh-in: 170.2 lb lost so far: 2.8 lb still to go: 7.2 lb Diet followed reasonably well
   add comment on diet mike own diet   gaining 1.2 lb a week

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mike mcgowan recorded a Weight Entry at 166.8 lb.
mike mcgowan recorded a Weight Entry at 167.8 lb.
mike mcgowan recorded a Weight Entry at 168.2 lb.

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