midnightbirdgirl

Joined December 2014

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Weight History

Start Weight

169.0 lb

Lost so far: 7.0 lb

Current Weight

162.0 lb
Performance: gaining 0.3 lb a week

Goal Weight

145.0 lb

Still to go: 17.0 lb

midnightbirdgirl's Weight History

	1 serving Silk Live Blueberry Soy Yogurt
	1 serving Peet's Coffee & Tea Caffe Latte with Pacific Soy Milk (Medium)
	2 servings Rudi's Organic Bakery Gluten Free Multigrain Sandwich Bread
	Walking (exercise) - 3.5/mph
	Walking (brisk) - 4/mph
	Dance (fast step, aerobic)