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michellemcgee_afs
michellemcgee_afs
Joined July 2015
Posts
2
Following
0
Followers
0
Weight History
Start Weight
150.0 lb
Lost so far:
10.5 lb
Current Weight
160.5 lb
Performance:
losing 0.3 lb a week
Goal Weight
140.0 lb
Still to go:
20.5 lb
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michellemcgee_afs's Weight History
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michellemcgee_afs's Recent Food & Exercise
1 tbsp Butter (Salted)
3/4 cup Egg Noodles (Enriched, Cooked)
4 oz Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade)
Weight Training (moderate)
Running (jogging) - 5/mph
Walking (brisk) - 4/mph
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