michellemcgee_afs's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Thu 6th: 791 * 48%
fat: 32.24g
|
protein: 37.42g
|
carbs: 91.20g
- -
Wed 5th: 1321 * 80%
fat: 57.51g
|
protein: 50.36g
|
carbs: 151.09g
- -
Tue 4th: 1565 * 95%
fat: 55.00g
|
protein: 48.50g
|
carbs: 179.00g
- -
Mon 3rd: 1702 * 103%
fat: 83.56g
|
protein: 57.83g
|
carbs: 183.33g
- -
Sun 2nd: 1932 * 117%
fat: 81.85g
|
protein: 57.48g
|
carbs: 245.57g
- -
Sat 1st: 2158 * 131%
fat: 42.50g
|
protein: 62.20g
|
carbs: 202.38g
- -
July 2015
Fri 31st: 2477 * 150%
fat: 77.64g
|
protein: 117.30g
|
carbs: 286.69g
- -
Thu 30th: 1746 * 106%
fat: 71.93g
|
protein: 127.18g
|
carbs: 125.75g
2234*  488
Wed 29th: 1445 * 88%
fat: 65.57g
|
protein: 49.13g
|
carbs: 168.18g
- -
Tue 28th: 1868 * 113%
fat: 49.71g
|
protein: 79.15g
|
carbs: 285.02g
- -
Mon 27th: 1785 * 108%
fat: 74.00g
|
protein: 66.50g
|
carbs: 230.00g
- -
Sun 26th: 2021 * 122%
fat: 80.55g
|
protein: 59.20g
|
carbs: 276.43g
- -
Sat 25th: 1962 * 119%
fat: 73.24g
|
protein: 88.57g
|
carbs: 240.18g
- -
Fri 24th: 1681 * 102%
fat: 47.07g
|
protein: 73.52g
|
carbs: 253.65g
- -
Thu 23rd: 1959 * 119%
fat: 62.33g
|
protein: 92.47g
|
carbs: 240.61g
1885*  74

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.