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michebill
michebill
Joined April 2010
Posts
130
Following
0
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Weight History
Start Weight
169.6 lb
Lost so far:
3.8 lb
Current Weight
165.8 lb
Performance:
gaining 0.8 lb a week
Goal Weight
145.0 lb
Still to go:
20.8 lb
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michebill's Weight History
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michebill's Recent Food & Exercise
1 serving Costco Quinoa Salad
1 cup Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking)
1/2 cup cooked Brown Rice
Dance (fast step, aerobic)
Walking (exercise) - 3.5/mph
Bowling
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