mglopes51 - Member

mglopes51

Joined May 2013

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Weight History

Start Weight

156.5 lb

Lost so far: 5.1 lb

Current Weight

161.6 lb
Performance: losing 0.4 lb a week

Goal Weight

145.5 lb

Still to go: 16.1 lb

mglopes51's Weight History

	100 g Carne do Peito de Frango (Assado, Cozido)
	1 serving Pingo Doce Atum Ao Natural
	1 slice Pão de Mistura Torrado
	Walking (moderate) - 3/mph
	Walking (brisk) - 4/mph
	Walking (exercise) - 3.5/mph