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meetal
meetal
Joined April 2013
Posts
24
Following
0
Followers
0
Weight History
Start Weight
110.2 lb
Lost so far:
2.2 lb
Current Weight
108.0 lb
Performance:
gaining 3.1 lb a week
Goal Weight
92.6 lb
Still to go:
15.4 lb
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meetal's Weight History
view meetal's complete history
meetal's Cookbook
cals: 140kcal | fat: 5.13g | carbs: 19.71g | prot: 6.56g
Hummus with Spinach
Fresh spinach combined with chick peas make this tasty dip.
cals: 95kcal | fat: 3.02g | carbs: 14.59g | prot: 5.96g
Asparagus Soup
A soup perfect for lunch to help you lose those extra kilos.
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meetal's Recent Food & Exercise
1 serving Starbucks Coconut Milk Latte (Tall)
1 cup Cooked Vegetables (Fat Not Added in Cooking)
1 cup Tomato and Cucumber Salad with Oil and Vinegar
Swimming (slow)
Stretching (yoga)
Walking (brisk) - 4/mph
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