meduquaine1 - Member

meduquaine1

Joined August 2013

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Weight History

Start Weight

290.0 lb

Lost so far: 43.2 lb

Current Weight

246.8 lb
Performance: losing 2.6 lb a week

Goal Weight

250.0 lb

Still to go: 3.2 lb

meduquaine1's Weight History

cals: 90kcal | fat: 3.83g | carbs: 8.37g | prot: 5.99g

These zucchini bites can be served as a yummy snack or appetizer.

cals: 324kcal | fat: 4.27g | carbs: 42.73g | prot: 33.26g

A healthy stir fry with broccoli and chicken.

cals: 330kcal | fat: 17.11g | carbs: 18.56g | prot: 24.43g

Chicken tenders breaded and baked in the oven.

cals: 157kcal | fat: 7.51g | carbs: 15.41g | prot: 8.05g

A warming cauliflower, potato and leek casserole.

cals: 322kcal | fat: 25.24g | carbs: 7.14g | prot: 17.88g

Delicious Southern chicken dish that's terrific with pasta.

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