Phayt

Start Weight:(18 Aug 13) 175.0 lb
Current Weight:(05 Sep 13) 172.8 lb
Goal Weight:150.0 lb
following: Phayt's own diet
performance: losing 0.2 lb a week

FatSecret member since: 18 Aug 13

Phayt's Weight History


Phayt's Buddies

meduquaine1
last weighin: losing 2.6 lb a week Down
   
Phayt has 1 buddy



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Phayt's journal

20 August 2013

Could have done without the huge slab of lasagna last night but it was impossible to resist. Stepped on the scale this morning in full clothes and weigh ...
on diet Phayt's own diet  

19 August 2013

Monday August 19. First Weigh in. 5.8 pounds since last Monday
on diet Phayt's own diet  

Phayt's Recent Food & Exercise

Phayt's Recent Activity

Phayt's Own Activity

No recent activity.

Phayt's Buddies

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Other Member Diet Recent Activity

Mousy1109 supported Samijoe1986's Journal Entry.
knuckles the mgtow monk supported trumpeter26's Weigh In.
SeaRoyhill supported rontravis's Journal Entry.
DMZur commented on their Journal Entry.
UtterlyAJ updated their Food Diary.
april761 updated their Exercise Diary.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 153.0 lb.
stillluvingmypets commented on knuckles the mgtow monk's Journal Entry.