Phayt

Start Weight:(18 Aug 13) 175.0 lb
Current Weight:(05 Sep 13) 172.8 lb
Goal Weight:150.0 lb
following: Phayt's own diet
performance: losing 0.2 lb a week

FatSecret member since: 18 Aug 13

Phayt's Weight History


Phayt's Buddies

meduquaine1
last weighin: losing 2.6 lb a week Down
   
Phayt has 1 buddy



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Phayt's journal

20 August 2013

Could have done without the huge slab of lasagna last night but it was impossible to resist. Stepped on the scale this morning in full clothes and weigh ...
on diet Phayt's own diet  

19 August 2013

Monday August 19. First Weigh in. 5.8 pounds since last Monday
on diet Phayt's own diet  

Phayt's Recent Food & Exercise

Phayt's Recent Activity

Phayt's Own Activity

No recent activity.

Phayt's Buddies

No recent activity.

Other Member Diet Recent Activity

Cakes13 added hicklife's Garlic Baked Chicken recipe to their cook book.
ilovechickens recorded a Weigh In at 138.6 lb.
philmck commented on DianneGardner's Journal Entry.
bjriales supported mskestrela's Journal Entry.
jkmass17 recorded a Weigh In at 140.8 lb.
warrenwinter commented on their Journal Entry.
Randy29650 recorded a Weigh In at 214.8 lb.
wdeptx2 recorded a Weigh In at 206.0 lb.