Phayt

Start Weight:(18 Aug 13) 175.0 lb
Current Weight:(05 Sep 13) 172.8 lb
Goal Weight:150.0 lb
following: Phayt's own diet
performance: losing 0.2 lb a week

FatSecret member since: 18 Aug 13

Phayt's Weight History


Phayt's Buddies

meduquaine1
last weighin: losing 2.6 lb a week Down
   
Phayt has 1 buddy



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Phayt's journal

20 August 2013

Could have done without the huge slab of lasagna last night but it was impossible to resist. Stepped on the scale this morning in full clothes and weigh ...
on diet Phayt's own diet  

19 August 2013

Monday August 19. First Weigh in. 5.8 pounds since last Monday
on diet Phayt's own diet  

Phayt's Recent Food & Exercise

Phayt's Recent Activity

Phayt's Own Activity

No recent activity.

Phayt's Buddies

No recent activity.

Other Member Diet Recent Activity

Mexirican69 supported GregGerczak's Weigh In.
tysone13 recorded a Weigh In at 249.0 lb.
gingin40 supported BigBear2015's Journal Entry.
Nikki22 updated their Exercise Diary.
louisemaryniak recorded a Weigh In at 216.0 lb.
Nick lanser recorded a Weigh In at 185.6 lb.
tremblesusan recorded a Weigh In at 212.5 lb.
Seth Fabry updated their Food Diary.