Phayt

Start Weight:(18 Aug 13) 175.0 lb
Current Weight:(05 Sep 13) 172.8 lb
Goal Weight:150.0 lb
following: Phayt's own diet
performance: losing 0.2 lb a week

FatSecret member since: 18 Aug 13

Phayt's Weight History


Phayt's Buddies

meduquaine1
last weighin: losing 2.6 lb a week Down
   
Phayt has 1 buddy



Other Related Links

Members


Phayt's journal

20 August 2013

Could have done without the huge slab of lasagna last night but it was impossible to resist. Stepped on the scale this morning in full clothes and weigh ...
on diet Phayt's own diet  

19 August 2013

Monday August 19. First Weigh in. 5.8 pounds since last Monday
on diet Phayt's own diet  

Phayt's Recent Food & Exercise

Phayt's Recent Activity

Phayt's Own Activity

No recent activity.

Phayt's Buddies

No recent activity.

Other Member Diet Recent Activity

Dave Cameron Martin recorded a Weigh In at 233.0 lb.
TikaNM commented on their Journal Entry.
Mistercoty recorded a Weigh In at 194.5 lb.
wholefoodnut commented on their Weigh In.
Deb_N supported larrymiller1's Journal Entry.
northernmusician recorded a Journal Entry.
EdG updated their Exercise Diary.
Nancy Scott1 updated their Food Diary.