Start Weight:(18 Aug 13) 175.0 lb
Current Weight:(05 Sep 13) 172.8 lb
Goal Weight:150.0 lb
following: Phayt's own diet
performance: losing 0.2 lb a week

FatSecret member since: 18 Aug 13

Phayt's Weight History

Phayt's Buddies

last weighin: losing 2.6 lb a week Down
Phayt has 1 buddy

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Phayt's journal

20 August 2013

Could have done without the huge slab of lasagna last night but it was impossible to resist. Stepped on the scale this morning in full clothes and weigh ...
on diet Phayt's own diet  

19 August 2013

Monday August 19. First Weigh in. 5.8 pounds since last Monday
on diet Phayt's own diet  

Phayt's Recent Food & Exercise

Phayt's Recent Activity

Phayt's Own Activity

No recent activity.

Phayt's Buddies

No recent activity.

Other Member Diet Recent Activity

TheRMum updated their Food Diary.
billtech66 updated their Food Diary.
AllieLittles updated their Food Diary.
malik79 recorded a Weigh In at 193.6 lb.
Blackcomb recorded a Weigh In at 172.0 lb.
RoxyStLawrence updated their Exercise Diary.
litalena recorded a Weigh In at 133.4 lb.
jnix911 and BulletProof3 are now buddies.