Start Weight:(25 Feb 13) 202.0 lb
Current Weight:(22 Jul 13) 209.0 lb
Goal Weight:175.0 lb
following: me_c's own diet
performance: losing 0.4 lb a week

FatSecret member since: 23 Feb 13

me_c's Weight History

me_c's Latest Member Challenges

  10,000 Steps
status: Completed
ended: 21 Oct 13
view progress
  8hr sleep challenge
status: Completed
ended: 12 Aug 13
view progress

me_c's Buddies

on diet Blc
last weighin: gaining 3.0 lb a week Up
Sunshine Girl
last weighin: steady Steady
last weighin: losing 3.0 lb a week Down
me_c has 3 buddies

me_c's Latest Photos

Take time to be the best you!
in challenge
600 miles In a Year- Phase 2
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me_c's Cookbook

cals: 205kcal | fat: 6.19g | carbs: 29.87g | prot: 8.52g
Black Bean Burgers
Yummy vegetarian black bean burgers.
cals: 71kcal | fat: 0.45g | carbs: 6.12g | prot: 11.65g
Crustless Spinach & Feta Pie
Easy breakfast, side or main dish, good hot or cold.
cals: 275kcal | fat: 9.02g | carbs: 44.71g | prot: 6.17g
Pumpkin Pie III
Easy, homemade and super-tasty. Just in time for Fall.
cals: 294kcal | fat: 24.80g | carbs: 13.80g | prot: 6.71g
Mushroom Chowder
Hearty chowder with a rich mushroom flavor.
cals: 322kcal | fat: 15.78g | carbs: 35.58g | prot: 10.61g
Black Bean Croquettes with Cornmeal
Savory bean croquettes with black beans and corn meal makes a perfect entree for vegetarian dieters.
view complete cookbook

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me_c's journal

22 July 2013

Have been consuming lots of fresh fruit, nuts, grains, veg juices and water. On occasion I feel like something cooked and I will steam corn on the cob, ...
on diet me_c's own diet  losing 0.4 lb a week

04 July 2013

Juicing is prominent; Veggies and Fruit combinations. More raw food than cooked. Lots of water.
on diet me_c's own diet  gaining 0.6 lb a week

me_c's Recent Food & Exercise

me_c's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

me_c's Recent Activity

me_c's Own Activity

No recent activity.

me_c's Buddies

laurieslife replied to Tops4life's challenge post - SSS Sunday, May 29th.

Other Member Diet Recent Activity

Camille35 updated their Food Diary.
fjasmine supported Draglist's Journal Entry.
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Suzana horia recorded a Weigh In at 115.0 lb.
Febbi recorded a Weigh In at 169.8 lb.
phenix83z recorded a Weigh In at 175.5 lb.
Meatguy updated their Food Diary.
tamariyaholde recorded a Weigh In at 87.0 lb.