mdgood
Joined February 2013
Posts
19
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Weight History

Start Weight
165.6 lb
Lost so far: 9.0 lb

Current Weight
174.6 lb
Performance: losing 5.6 lb a week

Goal Weight
170.0 lb
Still to go: 4.6 lb

mdgood's Weight History


mdgood's Cookbook

cals: 320kcal | fat: 4.18g | carbs: 41.04g | prot: 35.20g
Tex-Mex Turkey and Bean Chili
A tasty low fat chili recipe.
view complete cookbook

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