mdgood
Joined February 2013
Posts
19
Following
0
Followers
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Weight History

Start Weight
165.6 lb
Lost so far: 9.0 lb

Current Weight
174.6 lb
Performance: losing 5.6 lb a week

Goal Weight
170.0 lb
Still to go: 4.6 lb

mdgood's Weight History


mdgood's Cookbook

cals: 320kcal | fat: 4.18g | carbs: 41.04g | prot: 35.20g
Tex-Mex Turkey and Bean Chili
A tasty low fat chili recipe.
view complete cookbook

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Other Member Diet Recent Activity

repe recorded a Weight Entry at 173.9 lb.
PinkGirlYasmin commented on grumpy_goat's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
0leczek recorded a Weight Entry at 209.7 lb.
Staubkoermchen updated their Food Diary.
Seagulbird submitted a diet Tip.
Imbrookesmom recorded a Weight Entry at 207.0 lb.
lettycarrillo supported emilydiaz83's Journal Entry.