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11 April 2016

Weigh-in: 177.4 lb lost so far: 0 lb still to go: 7.4 lb Diet followed reasonably well
   add comment on diet mdgood's own diet   losing 0.8 lb a week

24 March 2016

Weigh-in: 179.4 lb lost so far: 0 lb still to go: 9.4 lb Diet followed reasonably well
   add comment on diet mdgood's own diet   gaining 0.1 lb a week

12 January 2016

Weigh-in: 178.0 lb lost so far: 0 lb still to go: 8.0 lb Diet followed reasonably well
   add comment on diet mdgood's own diet   steady weight

04 January 2016

Weigh-in: 178.0 lb lost so far: 0 lb still to go: 8.0 lb Diet followed reasonably well
   add comment on diet mdgood's own diet   gaining 0.1 lb a week

19 December 2014

Weigh-in: 173.0 lb lost so far: 0 lb still to go: 3.0 lb Diet followed reasonably well
   add comment on diet mdgood's own diet   gaining 0.1 lb a week

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mdgood recorded a Weigh In at 177.4 lb.

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Steven Lloyd supported debrafrederick's Journal Entry.
Rguarino supported jasonfahy's Weigh In.
pkcikil joined challenge Lighten Up June Challenge: Drop 5 to 10 pounds.
mfleckenstein recorded a Weigh In at 204.0 lb.
SinceAmillion recorded a Weigh In at 187.2 lb.
Nightwillow416 and carol in kinderhook are now buddies.
XshapeshiftX recorded a Journal Entry and a Weigh In at 174.5 lb.
Dantu recorded a Weigh In at 188.8 lb.