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mbonova
mbonova
Joined May 2013
Posts
77
Following
0
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Weight History
Start Weight
243.2 lb
Lost so far:
13.8 lb
Current Weight
229.4 lb
Performance:
gaining 0.2 lb a week
Goal Weight
195.0 lb
Still to go:
34.4 lb
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mbonova's Weight History
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mbonova's Recent Food & Exercise
3/4
medium whole
Tomatoes
1/4 cup Chicken Salad
1
medium
Boiled Potato
Shoveling
Walking (slow) - 2/mph
Walking (moderate) - 3/mph
view diet calendar