Start Weight:(30 Jul 12) 222.0 lb
Current Weight:(20 Jan 14) 170.0 lb
Goal Weight:155.0 lb
following: HCG Diet - Synergy Weight Loss Clinic
performance: gaining 0.2 lb a week

FatSecret member since: 22 Feb 08

mary2rdh's Weight History

mary2rdh's Latest Member Challenges

  a litre of water before each meal
status: Completed
ended: 16 Jan 12
view progress

mary2rdh's Cookbook

cals: 177kcal | fat: 8.21g | carbs: 17.46g | prot: 10.26g
Grilled Stuffed Zucchini
Great tasting cheesy zucchini boats.
cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
view complete cookbook

mary2rdh's Latest Posts

How Often Do you weigh yourself?
I also weight myself daily..
posted 28 Dec 2012, 21:42
mary2rdh has submitted 1 post

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Halloween Weight Loss Challenge
Get in shape for Halloween and show off your new costume.

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