mary bernie - Member

mary bernie

Joined April 2013

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Weight History

Start Weight

195.0 lb

Lost so far: 0 lb

Current Weight

195.0 lb
Performance: Steady

Goal Weight

150.0 lb

Still to go: 45.0 lb

mary bernie 's Weight History

cals: 187kcal | fat: 6.13g | carbs: 3.28g | prot: 28.26g

A lovely high protein salad. It's very simple but so yummy.

cals: 60kcal | fat: 0.82g | carbs: 4.51g | prot: 8.95g

A tasty low carb, vegetarian style breakfast treat that will have you licking your fingers and begging for more.

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	1 10 chip serving Tortilla Corn Chips
	1/2 tbsp Butter (Salted)
	1 large Scrambled Egg (Whole, Cooked)
	Housework
	Desk Work
	Walking (moderate) - 3/mph