Food database and calorie counter Source: Member

Pepperidge Farm

100% Whole Wheat Bread

Nutrition Facts
Serving Size 1 slice (1.5oz)
Amount Per Serving
Calories from Fat 15
Calories 100
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 105mg 4%
Total Carbohydrate 20g 7%
  Dietary Fiber 4g 16%
  Sugars 3g  
Protein 5g  
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member krizzy7 on 23 Jan 08, and last modified on 23 Jun 11 by member js899 .

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of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (70%)
Fat (12%)
Protein (18%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 100 calories in a 1 slice serving of Pepperidge Farm 100% Whole Wheat Bread.
Calorie breakdown: 12% fat, 70% carbs, 18% protein.

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Recently Eaten By:

on 04 November 2015
on 01 October 2015
on 26 September 2015
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Recently Eaten With:

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