Food database and calorie counter Source: Member

Pepperidge Farm

100% Whole Wheat Bread

Nutrition Facts
Serving Size 1 slice (1.5oz)
 
Amount Per Serving
Calories from Fat 15
Calories 100
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 105mg 4%
Total Carbohydrate 20g 7%
  Dietary Fiber 4g 16%
  Sugars 3g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member krizzy7 on 23 Jan 08, and last modified on 23 Jun 11 by member js899 .

Is this information inaccurate or incomplete?
Click here to edit.
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (12%)
 
Protein (18%)
Carbohydrates, 20g (70%) Fat, 1.5g (12%) Protein, 5g (18%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
100
Fat
1.5g
Carbs
20g
Protein
5g
There are 100 calories in a 1 slice serving of Pepperidge Farm 100% Whole Wheat Bread.
Calorie breakdown: 12% fat, 70% carbs, 18% protein.

Related Products from Pepperidge Farm:

French Toast Swirl
Gingerbread Swirl Bread
Goldfish Physedibles Lemon
Cinnamon Bun Cookies
Mini Mint Milano
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

jmontalbano18
on 20 December 2014
Meliss
on 09 December 2014
Saralopez21
on 26 November 2014
Commando501
on 26 November 2014

Recently Eaten With:

FatSecret members have recently eaten Pepperidge Farm 100% Whole Wheat Bread with these foods:
International Delight Sugar Free French Vanilla Coffee Creamer
Latte Coffee
Jennie-O Extra Lean Turkey Bacon
John Morrell Sliced Ham
Decaffeinated Coffee


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.